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By Briana Bennett
Whey protein is often consumed to improve muscle performance, lose weight, or to balance a nutrient deficiency (1). Today...
220
By Briana Bennett
One of the most discussed subjects surrounding getting into shape revolves around losing weight, but let’s not forget the...
128
By Briana Bennett
Mass gainers are an excellent choice of protein powder for those interested in rapid weight increase, muscle bulking, and...
90
By Briana Bennett
Red yeast rice extract has been a subject of interest and debate by the medical community, and the truth is that clinical...
86
By Briana Bennett
Red yeast rice has been a dietary staple for many years in Asia. It has also played an important role in traditional Chin...
108
By Briana Bennett
Are you worried about high cholesterol? Have you been diagnosed with it and are wondering what to do? An increasing numbe...
56
By Briana Bennett
What is it about that fresh cup of tea in the morning that helps you wake up? Is it the gorgeous aroma? The ritual of rel...
263
By Briana Bennett
Research reported that 85 percent of Americans consume, every day, at least one drink containing caffeine (1). Tea remain...
72
By Briana Bennett
Red yeast rice has been a dietary staple for many years in Asia. It has also played an important role in traditional Chin...
108
By Briana Bennett
You might have heard of the Chinese remedy red yeast rice, or red rice yeast. Fans say it can lower cholesterol, support ...
153
By Briana Bennett
Red yeast rice extract has been a subject of interest and debate by the medical community, and the truth is that clinical...
86
By Briana Bennett
Red yeast rice has been a dietary staple for many years in Asia. It has also played an important role in traditional Chin...
108
By Dr. Steven Griffin
If you are looking for in-depth inversion table reviews, be sure to check out our special article about the best inversio...
1311
By Vito Pauletic, BA
The question on the mind of prospective inversion therapy recipients is, “Does it actually work?” The answer is, “Yes, it...
1590
By Emma Ivanova
When it comes to chronic body pain, gravity is our worst enemy. Standing upright the entire day with a steady force press...
801
By Briana Bennett
When considering the hyaluronic acid vs. collagen debate, it’s important to remember that both are vital for the proper f...
1290
By Briana Bennett
There are multiple ways you can use hyaluronic acid effectively in your daily skincare procedure. Choose an HA serum, app...
132
By Briana Bennett
Hyaluronic acid is an awesome supplement since it can be injected into the joints for people with knee osteoarthritis. No...
79
By Dr. Steven Griffin
Back pain is one of the most prevalent musculoskeletal conditions in today’s society. In my practice as a physical therap...
167
By Dr. Steven Griffin
Those struggling with lower back pain know how disruptive this condition can be to their daily life. In the quest for las...
415
By Dr. Steven Griffin
WARNING: If you are looking for an effective tool for back pain relief, be sure to check out our special article about in...
867
By Briana Bennett
There are quite a few women out there who experience pregnancy like a breeze but there’s still a majority that battle wit...
428
By Briana Bennett
Being first time pregnant can be an incredibly daunting thing if you don’t have the right resources. Just the thought of ...
473
By Briana Bennett
Now that the excitement and joy of finding out that you’re pregnant has finally mellowed down a bit, it is time to focus ...
800
By Briana Bennett
Hyaluronic acid is an awesome supplement since it can be injected into the joints for people with knee osteoarthritis. No...
79
By Briana Bennett
Hyaluronic acid is a naturally occurring substance in the body that’s important for health, but such substances can come ...
407
By Briana Bennett
Everyone likes to have a clean, fresh smelling home. Grungy floors, sticky countertops, and scummy bathroom sinks not onl...
303
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