Best Lean Mass Gainers Tested and Compared
Lean mass gainers are a great way to speed up the progression of your lean mass development, and many come with added benefits of lowering recovery time and adding vital calories into your diet. We have broken down a list of some of the best lean mass gainer supplements to help you make the best decision for your needs. This list contains both natural and bulk gainers, so we are confident that there is an option for everyone.
Our Top 3 Picks
- Optimum Nutrition Gainer
- 1200 cal P/S
- MRM All Natural Gainer
- 20 Servings
- MHP Mass Gainer
- 62g Protein P/S
10 Best Lean Mass Gainers
1. Serious Mass from Optimum Nutrition
There are around 8 servings in each container, which is by far the lowest in this list, making the value for money with the Optimum Nutrition Serious Mass High Protein Gain Powder relatively low.
However, the product offers over 1200 calories in each serving, so it can add vital calories to the diet ofintense weight trainers and athletes.
- Higher rate of muscle growth
- Lower time for recovery
- 8 servings per container
- Gritty consistency
2. MRM All Natural
MRM All Natural Gainer also contains no MSG, aspartame, or artificial flavourings, making it a much healthier and natural alternative to some of the bigger, bulk fitness whey proteins.
MRM All Natural Gainer is taken once a day, or one serving can be split into multiple servings throughout the day, as this will give you the best and most consistent results. Each container provides you with around 20 servings, making the MRM All Natural Gainer great value for money in comparison to some other options on this list.
- Minimizes the time for muscle recovery
- All natural
- Gluten free
- May not suit everyone's taste
3. Maximum Human Performance
Maximum Human Performance LLC Up Your Mass offers you around 17 servings in each container, which is better than a lot of high potency supplements on this list, however it is still an expensive product for long term use.
The Maximum Human Performance LLC Up Your Mass is taken twice a day for the best results, and offers 800 calories in each serving, which is ideal for those who require a much higher calorie diet in order to maintain or gain more lean muscle mass.
- Helps you gain up to 16 lbs of lean mass in five weeks
- Great muscle gain
- 62gr of protein per serving
- May not taste as pleasant as other products
4. Optimum Nutrition Pro
The Optimum Nutrition Pro Gainer High Protein Gainer is taken every day in conjunction with a healthy lifestyle and dietary choices so that you can gain lean muscle at an optimum level and develop the body you’re aiming for.
Optimum Nutrition Pro Gainer High Protein Gainer is a customisable protein powder, and can be added to shakes an smoothies, or made into a shake or smoothie in order to add extra benefits or to make the shake tastier to drink.
In each container there are around 15 servings, so it is not a high a value for money as some other options on this list, but it does offer a lot more calories for those who need a high calorie diet to keep their muscle mass.
- Great absorption in the digestive system
- 60gr of protein per serving
- Gaining lean mass
- Somewhat expensive
5. ALLMAX Nutrition
The ALLMAX Nutrition Quick Mass Loaded Rapid Mass Gain Catalyst is scientifically developed to provide you with a complex carbohydrate and high protein blend to give a lasting absorption throughout the day in order to give you the best lean mass supplement and muscular gain possible, so that you don’t have to solely rely on your diet to gain the protein that you need to build up muscle.
ALLMAX Nutrition Quick Mass Loaded Rapid Mass Gain Catalyst is specially formulated so that you can take it to both gain lean muscle mass with a higher dosage, and maintain mass with a slightly lower dosage, making it easy to tailor the supplement to your body and your needs.
Each container gives around 10-20 servings depending on how you are taking ALLMAX Nutrition Quick Mass Loaded Rapis Mass Gain Catalyst, so it is not as great value for money as some other supplements available in this list.
- 1000 calories per serving
- Great for a weight trainer
- Great for high performance athletes
6. GAT Muscle Martini
The GAT Muscle Martini lowers the natural muscle recovery time and maximise the lean muscle gain after a workout without using artificial colours, flavours or sweeteners, all of which can be highly detrimental to your body.
The GAT Muscle Martini is taken twice a day with 8 oz of water, giving you at least 30 servings in each container, which is great value for money, as this is much higher than some other protein options on this list. If you’re looking for a more natural protein supplement to maximise your muscular gains, the GAT Muscle Martini is an excellent option to consider.
- Natural supplement
- Glutten free
- Suitable for vegetarians and vegans
- May not suit everyone's taste
7. BSN True Mass
The BSN True Mass Powdered Protein and Carbohydrate Drink Mix is developed in a DMP factory, however it is not suitable for more sensitive diets, as it contains allergens such as milk and soy. The BSN True Mass Powdered Protein and Carbohydrate Drink Mix is taken once per day, and there are around 16 servings in each container, which is not great value for money if you are planning to take this muscle supplement over a long period of time.
- Optimum absorption rate
- Great for developing lean mass
- Great for weight lifters who need the extra calories
- Does not mix well
- Contains allergens and is not suitable for vegetarians and vegans
8. Universal Nutrition Real Gains
Unfortunately, the Universal Nutrition Real Gains Weight Gainer is not a vegetarian or vegan friendly supplement, and contains many other allergens, so it is not suitable for more sensitive digestive systems or stricter dietary requirements, which is a huge drawback to the Universal Nutrition Real Gains Weight Gainer.
The Universal Nutrition Real Gains Weight Gainer is taken once a day between meals and bedtime to provide you with the extra calories that you need to maintain the high calorie consumption and prevent natural muscle breakdown.
It is recommended to split this into two or three servings each day, as the Universal Nutrition Real Gains Weight Gainer is a much higher potency than many other options on this best lean mass gainer list, making it great value for money for the avid weight trainer.
- Long lasting absorption
- Great for muscle gain
- Great for body builders
- Great for body lifters
- Contains certain allergens
- Not suitable for vegetarians and vegans
9. Sports Carbo from Now Foods
The product is designed for maximum muscle gain from each workout, and is produced by Now Foods, which is a highly reputable company that produces a wide range of health supplements, so you can be sure that you are receiving a high quality product in the product.
It is taken before, during, and after exercise in order to produce the best effects, and the serving size is 2/3 of a cup to 24 oz of liquid, so the product will not last for as long as some other products on this best lean mass gainer list, so it is not as high a quality as some other options.
- No chemicals
- No artificial sweeteners
- Quality ingredients
- Doesn't dissolve easily
The Super Weight Gainer Formula has been specially developed for Ectomorphic gainers and those who train particularly hard in the gym to gain lean and bulk muscle.
The Formula is made with natural sourced and artificial flavourings in order to make it palatable, but is completely gluten free, and is made in a GMP approved factory, so it is a completely ethical muscle building supplement.
It is taken once per day, and the suggested serving size it tailored to your body, as you should take around 1g of protein to one pound of bodyweight.
This Formula completely customisable to your body and your needs so that you can get the most out of your protein supplement. Moreover, the Super Weight Gainer Formula is great value for money.
- Provides a steady and optimum absorption
- Gaining lean mass
- Gaining bulk muscle
- May give you stomach cramps
These best lean mass gainer options are all an excellent option currently on the market for high intensity training and large muscle gain and maintenance. No matter what your exercise regime is like, we hope that this list has helped you to find the best lean mass gainer for you and your needs so that you can build the body that you have always dreamed of.