Food & Beverages

Green tea is great for the body if used in the right way
Caffeine in Green Tea—Is It Beneficial to Your Health?
What is it about that fresh cup of tea in the morning that helps you wake up? Is it the gorgeous aroma? The ritual of rel...
Black Tea is one of the most beneficial drinks out there
Caffeine in Black Tea
Research reported that 85 percent of Americans consume, every day, at least one drink containing caffeine (1). Tea remain...
red yeast rice vs statins
Red Yeast Rice vs Statins: Is One Better Than the Other for Reducing Cholesterol?
Red yeast rice has been a dietary staple for many years in Asia. It has also played an important role in traditional Chin...
red yeast rice for cholesterol
Red Yeast Rice For Cholesterol — Truth or Myth?
Are you worried about high cholesterol? Have you been diagnosed with it and are wondering what to do? An increasing numbe...
Steaming black tea
Black Tea: The Definitive Guide
If you're up on the latest health trends or are a bit of a tea fanatic, you likely have heard of black tea. Otherwise, yo...
tea time. Black or Green Tea?
Tea Time: Black Tea vs Green Tea
Ever since tea was discovered in China nearly 5,000 years ago, it has become the most popular and most traded beverage in...
black tea vs white tea. Which one?
White Tea vs Black Tea: Comparison, Benefits, and Contraindications
Deciding what to put in your mug in the mornings? Both white and black teas originate from the same plant and have been u...
Japanese tea sipping
Japanese Green Tea: Grown with Care, Brewed with Love
Tea is the second most common beverage in the world after water. And why not? It’s a simple beverage, only boiled water a...
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