Best Chlorella Supplements Reviewed & Rated

Health Benefits

Chlorella, commonly referred to as the “Jewel of the East,” does wonders to the body in terms of nutrition and overall health benefits. Though chlorella supplements are primarily known for detoxification, they have so many other benefits to the whole body. Research studies have confirmed that the supplements have potential benefits in boosting the immunity, hormonal control, cancer prevention, and weight loss. The best thing is that chlorella can reproduce about eight times in a day, making it a stable source of all these benefits.

Meet nutritional demands

Chlorella is ranked as one of the top ten foods globally. When dried, it is an excellent nutrient source with about 50% to 60% of proteins, 20% fats, 5% fiber, and 5% minerals and fats. Vitamins in chlorella include Vitamin A, B, C, E, niacin, folic acid, and biotin. Minerals include calcium, phosphorous, iron, iodine, and Magnesium.

Chlorella supplements are rich in plant based proteins and can be a complete protein source as they have an excellent combination of amino acids, essential and non-essential proteins. Hence perfect for building and maintaining muscle mass. Use of chlorella as a protein source dates back to World War I by German soldiers.

These supplements have been proved to be more nutrient dense than the healthiest green leafy vegetables, thus a stable source of vitamins and iron. For this reason, the supplements are effectively used alongside other drugs to treat iron deficiency anemia. Also, the chlorophyll in chlorella promotes iron absorption from other sources.

Detoxification

If you would like to stay healthy, detoxifying your body once in a while is necessary. Chlorella is a powerful detoxifying agent that counteracts heavy metal poisoning by inhibiting absorption of metals such as cadmium, lead, and mercury, thus preventing cell destruction. Toxicity from heavy metals occurs through the air we breathe, contaminated fish, cooking utensils, and teeth fillings. Heavy metals are known to cause cardiovascular, respiratory and neurologic diseases.

Chlorophyll component in chlorella has also been shown to protect body cells from destruction by chemotherapy and radiation treatment by removing radioactive particles. Hence the extensive usage of chlorella supplements alongside cancer treatment. In addition to detoxifying the body from radiation, chlorella supplements also promote suppression and destruction of tumor cells.

Boosts the immune system

Chlorella generally supports the production of natural killer cells, thus strengthening the immune system and protecting the body from a wide range of diseases and illnesses. Scientific studies have also shown that supplementation with chlorella in immunocompromised patients helps to maintain health, resist infections and restore immunity by increasing T-cell activity.

Chlorella is a powerful antioxidant that counteracts oxidative stress by oxidation of free radicals, preventing damage to cell structures. Chlorella supplements have also been proved to hasten healing of wounds, peptic and duodenal ulcers by enhancing tissue repair.

Lower cholesterol and blood sugar

Chlorella contains niacin, fiber, carotenoids, and antioxidants, which are well known cholesterol lowering agents. Studies have shown that taking at least two doses of chlorella supplements per day helps to lower LDL-cholesterol and triglycerides. The supplements act by inhibiting reabsorption of the cholesterol from the digestive tract, hence improving overall cardiovascular health. Therefore, taking chlorella supplements improves cardiovascular health.

The supplements are beneficial in improving type 2 diabetes by increasing insulin sensitivity and absorption of blood sugar from the blood stream.

Protection from cancer

Though the American Cancer Society disputes this claim, researchers have suggested that chlorella offers protection from environmental cancers that are caused by exposure to heavy metals. Researchers have also argued that chlorella enhances the activity of T-Lymphocyte cells by suppressing the growth of tumor cells and destroying existing cancerous cells.

Promote weight loss

Chlorella helps weight loss by controlling hormonal functions that increase metabolism, thus availing more energy for physical activity. The supplements also contain branched chain amino acids which have been shown to boost aerobic performance by enhancing saturation of oxygen in the lungs. Therefore, you can endure physical activities for a long time without tiring quickly. Also, chlorella prevents weight gain by altering glucose and lipids metabolism and inhibiting accumulation of visceral fat.

If you desire to use the supplements to aid weight loss, we recommend that you take the supplements before eating a meal of either vegetables, whole grains, cereals or fruits.

Skin health

Chlorella supplements contain many vitamins and minerals that are healthy for the skin; no wonder cosmetic companies are now including chlorella extracts in their skin products. The supplements help to maintain skin firmness and tone by promoting production of collagen, which is responsible for skin elasticity. Also, chlorella has anti-aging properties that get rid of toxins responsible for skin aging.

Chlorella supplements have been shown to cause marked improvement in psoriasis and rosacea when used alongside other dermatologic medications.

Product Criteria for Evaluation

In the market of nutritional supplements, there are so many products that you will find. Moreover, with emerging issues on the safety of supplements, it is hard to tell which product is safe and which manufacturer tells the truth of the quality of their product. We have made it easier for you by carrying out a market research to come up with the best, purest and safest chlorella supplements products. This is the criteria that we used to select the products.

Manufacturers reputation

Our list of products is selected from manufacturers with excellent reputations of producing high quality supplements. Brands like Bulk Supplements, Now Foods and Dr. Mercola are one of the most trusted in the market. The select manufacturers are approved by the FDA to produce food supplements and are also known to adhere to the highest possible production standards.

The manufacturers are known to source their algae from safe and well-controlled environments free of contamination, pesticides, and fertilizers. For instance, a product like Dr. Mercola, the chlorella supplements are made using algae sourced from Hainan Island, which is in an exclusive economic zone with one of the cleanest surface water in China.

The products’ manufacturers have also been proved to meet their label claims through independent testing, customer surveys, and feedback. The reputations are backed by high volume of sales and a significant number of return clients.

User ratings and reviews

Customers’ feedback and ratings are a reliable way of gauging a product, according to the Harvard Business Review. Therefore, we considered customer satisfaction surveys that had already been done on various chlorella supplement products and chose the products with the highest satisfaction rates. We also went through objective and credible online reviews from verified customers and considered products that received the best detailed and impartial reviews. On ratings, all the selected products were rated at least four out of five. We chose credible sites that filter reviews to get only genuine and reliable feedback.

Formulation of the supplements

There is no hard and fast rule on which form is the best. Sometimes it is a matter of cost and preference. Some people may have difficulty in swallowing pills while others would rather pop their pills with a glass of water or a meal. Pill formulations are easy to carry and take anytime thus convenient for travelers. On the other hand, powder forms are easy to prepare in smoothies and shakes. Powders are also easy to absorb, hence easier for the digestive system. For these reasons, we included products with both powder and pill formulations for your preference and likeness.

Safety of the products

Market surveys have shown that there are potentially dangerous supplements in circulation. Therefore, we researched on the safest chlorella supplements for your health. Our list consists of certified producers who have subjected their products to second independent testing to ensure safety and purity of each batch before marketing.

The products have also been approved by the relevant bodies such as FDA and USDA. All the products that we have listed are clean, pure and free of any allergens. However, we recommend that you find out whether there is possible allergen contamination from other products that a manufacturer may be producing.

We also ensured that each product that we chose had its algae sourced from safe, fresh water, free of any dangerous contaminants. In the list, we also included organic and non-GMO products. Potent Organics, Sunlit Best Greens, and Actif Ocean USDA are all certified organic and non-GMO products.

FAQs

What is the source of chlorella supplements?

Chlorella supplements are extracted from a type of green algae that thrives in fresh water. The algae is known as chlorella and is grown mainly in Taiwan and Japan.

What is the difference between chlorella and spirulina?

Chlorella and spirulina are superfoods that are both freshwater algae which are rich in chlorophyll. They provide various health benefits and are rich with nutrients. Below, you will find the differences as well as the similarities between spirulina.

Chlorella and spirulina are so similar that they may be confused in some instances. Both of them are fresh water algae but, chlorella is green while spirulina is blue-green. Chlorella is richer in chlorophyll than spirulina, thus chlorella a better source of iron and growth factors. On the other hand, spirulina is a better source of proteins and phycocyanin.

Spirulina comprises of an uncommon blue pigment known as phycocyanin, which is a powerful antioxidant which aids in protecting cells from becoming damaged. Spirulina is also abundant in Vitamin E, B-complex vitamins, copper, zinc, iron, selenium, essential fatty acids, among other beneficial nutrients.

Chlorella may not have been used for as long as spirulina, but it possesses numerous nutritional tributes of its own. This plant comprises of the greatest amount of chlorophyll of any identified plant. Chlorella is abundant in the carotenoids beta-carotene, lutein, and alpha-carotene. Chlorella is also a rich source of vitamins B, C, D, E, K, as well as minerals such as calcium, zinc, phosphorous, iron, and magnesium. Similar to spirulina, chlorella is abundant in protein and comprises of more protein per ounce than a normal serving size of steak. Chlorella also presents an abundance of healthy fats as well as oleic acid.

What are the forms of chlorella supplements?

Chlorella supplements are available in tablet, powder and liquid formulations.

What are the uses of the supplements?

Chlorella products are used as a medicine to reduce radiation and chemotherapy side effects, detoxification, boost immunity, enhance response to Flu vaccine and slow down the aging process. Chlorella is also used as a daily nutritional supplement to improve digestion, prevent stress related ulcers, as an antioxidant, to relieve premenstrual symptoms, improve mental health, detoxification and to reduce asthmatic attacks.

Who cannot use these supplements?

You should not use chlorella supplements if you are allergic to them. If you are pregnant or breastfeeding, you should use the supplements under the supervision of a skilled medical personnel. Also, if you are taking any herbal supplement, prescription medication, over the counter drugs or you are on treatment for any medical condition, you should first consult your doctor.

Are the supplements suitable for children?

We recommend that before giving the supplements to anyone below 18 years, you should consult a health care practitioner.

Are they suitable for vegans and vegetarians?

Chlorella supplements are purely plant based thus appropriate for vegans and vegetarians.

How should I take the supplements?

You may swallow the supplements with a glass of water or add them to drinks and smoothies.

What is the dosage?

The recommended dosage of chlorella supplements is 200mg to 1 gram per day. Do not exceed 3 grams in a day.

When should I take my supplements?

The best time to take chlorella supplements is during main meal times because the supplements improve digestion and promote nutrients absorption.

What are the most likely side effects of chlorella supplements?

Though everyone may have unique experiences with the supplements, the most common side effects are nausea, vomiting, loose green stool, stomach cramping, and flatulence. The side effects mainly occur in the first weeks of taking the supplements and gradually subside in later weeks.

Are there any drugs that interact with chlorella?

Pharmacists advise that you should not take chlorella supplements together with blood thinners such as warfarin. Chlorella contains a significant amount of Vitamin K, which has blood clotting mechanisms thus lowers the effectiveness of anticoagulants.

Do the supplements contain gluten or lactose?

Chlorella supplements are not manufactured using any wheat or dairy products. However, it is important to confirm whether the product of your choice may have had any exposure to allergens during production.

Can I take chlorella supplements when pregnant?

Studies have suggested that chlorella supplements can potentially prevent anemia and edema in pregnancy, but then, there is no reliable scientific evidence that proves that the supplements are safe for the fetus. Hence, we recommend that before taking chlorella supplements, you should talk to your obstetrician.

Where can I purchase chlorella supplements?

You can purchase the supplements from drug stores or online. However, buying the supplements online on sites like Amazon saves you time, energy, and fuel. You also get the convenience of comparing prices and viewing reviews and ratings of different products.