Reviews

The protective effects of milk thistle have been known for more than 2,000 years, ever since the plant was first discovered in Ancient Greece in the year of 40 A.D. To this day, researchers have been fascinated by its numerous benefits to health, including detoxifying and anti-inflammatory properties...

Red yeast rice is a lesser known staple of Chinese cuisine and traditional Asian medicine. Aside from being visually appealing and historically therapeutic, red yeast rice is making its way to Western remedies as one of the best supplements for cardiovascular health. With average cholesterol level...

Folate supplements are an easy and convenient way to make sure your body gets enough folate for many folate-dependent processes in the body, such as cellular division, DNA synthesis, and red blood cell production. Without folate, the body couldn’t repair damaged cells and create new ones when needed....

Folic acid supplementation is a safe and convenient way to ensure that your body has the folic acid that it needs to function. Without folic acid, the body couldn’t repair itself, create red blood cells, and maintain healthy DNA. It can be difficult to meet your folic acid requirements through diet a...

Biotin is also known as vitamin B7 or vitamin H. It’s an essential vitamin for good health, and not getting enough can lead to symptoms such as hair loss, brittle nails, and rashes. As such, it’s not surprising that many people turn to biotin supplements to maintain healthy hair, nails, and skin. ...

Did you know that iodine deficiency was the biggest cause of brain damage in the year 1990? Before the manufacture of the best iodine supplement, more than 30% of the world's population at that time were lacking in iodine, which is an irony. Iodine is a nutrient that can be found in saltwater organis...

Vitamin B6 is a member of vitamin B complex which includes all the water-soluble vitamins apart from vitamin C. Other members of the complex include thiamine (B1), riboflavin (B2), niacin (B3), pantothenic acid (B5), biotin, folic acid and cobalamins (B12). All these members were once thought to be a...

Goji berry plant has been regarded as one of the “miracle fruits” of nature since it’s strikingly packed with a number of healthy nutrients. From the times of herbal research in ancient China to the modern medical experiments in high-tech buildings, these berries have come a long way. To utilize t...