Best Running Shorts Reviewed & Tested

Running is a favorite exercise for many, no wonder it is the most practiced sport in the world. Every year, there are thousands of running events around the world and millions of people participate. In the US, about two million individuals spend at least thirty minutes per week running to keep fit. Whether you are in running as an expert, to stay fit or you are aiming for weight loss, then you are on the right path of staying healthy. Though running is primarily an aerobic exercise, it works most muscle groups of the body, increases your strength, tones up your body and builds up endurance.

Top 3 Picks

MJ Soffe
  • MJ Soffe
  • 5 out of 5
    Our rating
  • Stretchy & soft
  • Price: See Here
Athmile
  • Athmile
  • 4.6 out of 5
    Our rating
  • Absorbs moisture
  • Price: See Here
Riboom
  • Riboom
  • 4.3 out of 5
    Our rating
  • Opening in-hems
  • Price: See Here

Finding the right attire for running boils down to ensuring that you get a great workout experience with comfort and satisfying performance. Baggy attire can get on your way better results by minimizing your speed as it gets blown off by air, causing what experts call “air drag.” The wrong running fabric can also cause friction in between the legs, and the damage could be too much to keep you indoors for a while. The fabric of the shorts should absorb moisture, but the moisture should evaporate quickly leaving you cool but not wet.

For running, the only things that you need are a route, a good pair of shoes and the right attire. Therefore, a quality and comfortable pair of running shorts is a very critical factor. Running shorts can either be snuggly or loose fitting. A tight-fitting short compresses the thighs and the blood vessels involved, improving blood supply to the muscles.

The best shorts aid in your performance by making you focus on your strides without distractions of friction and discomfort. We have compiled a list of the best running shorts that you can find on the market, each with its specifications, pros and cons for you to make an informative decision.

10 Best Running Shorts

 

1. MJ Soffe

1. MJ Soffe
MJ Soffe men’s running shorts are excellent for long-distance running. They are made of 100% lightweight nylon tricot which is superior to most other activewear fabrics for its softness, smoothness, mildew resistance and quick dry properties. Professionals describe nylon as, “the fabric that can stand up to the sweatiest exercises.”

These shorts are also durable, machine washable, wrinkle resistant and stretchable. The waistband is elastic with a dolphin hem with tapping. For the pockets, it has an inside pocket sewn to the waist with enough room for small items. They do not have deep pockets, but why would you need to carry heavy during long-distance training?

The length is a short fit with 2.5 inches inseam. They are also loose enough to allow free circulation of air and prevent moisture accumulation, making it suitable for long distances and professional training. The inner lining provides enough support and comfort, hence, you will not need any inner wear.
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Features/Specifications

Fabric is 100% nylon
2 to 2.25 inches inseam
Inside key pocket
Elastic waistband
Inside drawstring
Dolphin hem with taping
Quick to dry
Available in 19 colors
Sizes range between small and 2X big

Price/value

These are incredibly easy on the pocket and still very reliable and effective. These shorts are actually similar to those used by soldiers in the U.S military. Its features make it an ideal product for serious training.

Verdict

Soffe shorts are credible with fantastic features. They are short and allow dynamic movement and the fabric is only nylon, making it super soft, smooth and very quick to dry. The inner lining is comfortable and gives enough support.
Pros

Short

Loose fitting

Very affordable

Has a silky comfortable feeling

Slightly stretchy

Breathable and quick to dry

Inside pockets

Cons

Too short for those who do not like exposing their legs

2. Athmile

2. Athmile
Athmile running shorts are of a stretchable material of polyester and spandex fabric. On the inner side, it has soft and breathable mesh for ventilation and protection from the outer fabric. The waistband is elastic with an external drawcord that is adjustable.

These running shorts have a back zip pocket on both sides for secure storage. Also, on the sides are reflective strips for higher visibility when running in the dark or low-light. The shorts come in sizes from small to extra-large and only come in black color.

The shorts have a close fit to the body but do no compress the body. The fabric is good at absorbing moisture and dries up quickly. They are easy to clean, maintain and suitable for machine wash.
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Features/Specifications

Fabric is polyester and spandex
Stretchable
Waistband is elastic and adjustable
Two side pockets and one back zip pocket
Moisture wicking and quick dry
Suitable for machine wash
Size ranges from small to extra large

Price/Value

Athmile running shorts are fairly priced considering that they have most of the features of an ideal running short.

Verdict

This product is worth buying not just because of its price but also for its outstanding features. The fabric is moisture wicking, quick to dry and stretchable. They have convenient pockets on the sides and back for storage of energy bars or personal items. Also, on the sides are reflective strips, so you do not have to worry about running in low light. These shorts are comfortable to wear, quality and durable. For all these reasons, Athmile running shorts are worth owning.
Pros

Lightweight

Have pockets on the side and back

Absorbs moisture

Easy to dry

Inner mesh is comfortable and breathable

High-quality fabric

Stretchable

Suitable for machine wash

Cons

Color fades if washed in warm or hot water

Pockets may hang out on the sides

3. Arsuxeo

3. Arsuxeo
Arsuxeo shorts are designed for men with 92% polyester and 8% spandex. The inner fabric is 100% polyester with an inner layer of mesh for free circulation and to prevent accumulation of moisture when running. The inner layer fits like an inner stretch pant and goes all the way down to just above the knees and is slightly longer than the outer layer, giving it a fashionable appeal. The fabric is good at absorbing moisture and is quick to dry, and easy to wash and maintain.

The shorts have two zip pockets on the back, and on both sides, there is a reflective brand logo for visibility. For the waistband, it is elastic and has a string for adjustment. Size ranges from S to XXL, but they run a bit small. For this reason, the manufacturer recommends that you pick one to two sizes bigger than your usual size.
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Features/Specifications

Outer fabric is 92% polyester and 8% spandex
Inner layer is 100% polyester
Lightweight
Breathable and quick to dry
Has two zip pockets on the back side
Waistband is elastic and adjustable
Size ranges from S to XXL

Price/Value

These are reasonably priced for the features that they offer. The fabric is quality, absorbent and easy to dry; just what you need for cardio exercise like running.

Verdict

If you do not like a pair of shorts that reveals much of your legs, then Arsuxeo running shorts are worth considering. The inner layer is a bit longer than the outer layer and extends to just above the knees. The inner layer is also of a different appealing color, is breathable and absorbs most of the sweat preventing accumulation of moisture at the groin area. However, the inner layer is 100% polyester, and some users have reported an allergic reaction when using them. If you do not have any issues with polyester, then we highly recommend this product.
Pros

Inner layer is slightly longer and covers most of the thighs

Inner layer fits snugly

Effective in preventing chafing

Quick to dry

Quality material used

Have pockets for storage

Cons

Runs small in sizing

Inner fabric is itchy to some people

4. Time to Run

4. Time to Run
Time to Run are for men and made using 92% polyester and 8% spandex. The inner layer is 100% polyester, breathable and absorbs moisture efficiently. The inseam is 5.5 cm and allows free range of movement. The shorts have an inner pocket suitable for small items such as keys. The waistband is elastic and has a drawstring for adjustment. The shorts come in six different colors and size ranges between small and XXL.
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Features/Specifications

Outer fabric is 92% polyester and 8% spandex
Inner fabric is 100% polyester
Quick drying and water resistant
5.5 cm inseam
Waistband is elastic
Has a drawstring for adjustment
In-pocket for key storage
Six different colors
Size ranges from S to XXL

Price/Value

Time to Run shorts are in the lower price range of running shorts and yet are quality and durable. The fabric is both absorbent and quick to dry. The inner fabric is breathable and prevents accumulation of sweat at the groin area. Therefore, the shorts are a great buy.

Verdict


These shorts have all the features that you will need in a running short. The fabric is specially designed to allow ventilation, absorbs moisture quickly and dry fast. Moreover, the outer material is water resistant. The logo on the sides is made with reflective material, so you do not have to worry about visibility if you love jogging very early in the morning or late evening.
Pros

Comfortable inner liner

Has in-pockets for storage

Breathable

Outer layer is water resistant

Durable fabric

Cons

Tight on the thighs

5. Baleaf

5. Baleaf
Baleaf shorts are designed for men using 95% polyester and 5% spandex. They are lightweight, quick to dry and have an inner mesh for support and ventilation. In addition, the shorts have side mesh panels for extra air circulation.

The shorts have deep side pockets and a zip pocket on the central back for storage. On the side of the shorts there are reflective designs for visibility. The waistband is elastic but the drawstrings are a bit short, so we recommend that you should be sure of your measurements when buying.

Baleaf shorts are also lightweight, stretchable and allow a free range of motion. The length goes up to the level of the knees, thus suitable for cold weather and for those who do not like exposing so much of the legs.
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Features/Specifications

Fabric is 95% polyester and 5% spandex
Has inner and outer fabric
Lightweight and stretchable
Two side pockets and one zip pocket on the back
Reflective elements on the sides
Five different colors to choose from
Size ranges from small to 2XL

Price/Value

Thet are slightly priced as compared to other running shorts, but then they stand out in terms of quality. The shorts have a good fit, built-in mesh lining and excellent functionality. Compared to other polyester inner-lined shorts, these are not irritating due to their distinctive design.

Verdict

If you are a bit conservative and you do not like exposing so much and still would like to rock your running shorts to the store after a run, then Baleaf’s running shorts are the product to reach for. They extend to the edge of the knee and have a great fit to allow free range of motion. In addition, the length is excellent for running in cold weather. They have convenient deep pockets large enough to store your phone or snacks. Moreover, the inner lining is well designed and has no complaints of irritation and chafing.
Pros

Lightweight and quick to dry

Inner mesh for ventilation

Additional mesh panels on the sides

Side and back pockets for storage

Reflective for visibility

Stretchable 

Cons

Short drawstrings

Waistband is thick and a little tight

6. Riboom

6. Riboom
Riboom running shorts are gorgeously designed for women with 96% polyester and 4% spandex.

They have an inner and outer layer. The inner layer has opening hems that allow full range of motion and suitable for running and exercises that need high-level flexibility. This product is lightweight, quick to dry and absorbs sweat very effectively, leaving you dry and comfortable.

The waistband is elastic and has a drawstring to adjust to your waist size.They are suitable for machine wash and are not susceptible to color fading. Riboom running shorts are available in five colors and sizes range from small to large.
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Features/Specifications

Designed for women
Fabric is 96% polyester and 4% spandex
Has inner and outer layer
Inner layer has opening hems
Waistband is elastic with adjustable drawstrings
Fast drying and moisture wicking
Comes in five colors
Available as small, medium and large

Price/Value

Riboom running shorts are moderately priced and worth buying for the features that they offer. They are stylish, soft and comfortable to wear. They are also quick to dry and moisture wicking, therefore suitable for running.

Verdict


Riboom shorts are great for running and still very fashionable. You can actually use them for a run and later take a walk to the beach in them. They come in beautiful colors and have a unique design of the inner and outer layer. They are also soft and smooth on the skin. The fabric is a quick-dry type and efficiently absorbs moisture while preventing chafing.
Pros

Soft and comfortable to wear

Stretchable

Has a non-binding fit

Has opening in-hems to allow full range of motion

Fashionable design

Breathable

Fast drying

Cons

No pockets

7. Nike Lady

7. Nike Lady
Nike Lady are made of 100% polyester fabric that is designed for absorbing moisture from the body, which then quickly passes through the fibers and evaporates to the outside. The shorts have an inner layer for ventilation, support and to prevent friction. In addition, there are mesh panels on the side for extra breathability, especially in hot conditions.

The waistband is elastic with adjustable drawstrings. For the pockets, Nike Lady shorts have an inbuilt key pocket, suitable for small items. The inner layer fits snugly while the outer layer is loose fitting.
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Features/Specifications

Fabric is 100% polyester
Has an outer and inner layer
Inner layer is breathable
Mesh panels on the sides for extra ventilation
3.5 inches inseam
Has a wide array of colors
Pocket is small in size and internal
The logo on both sides is reflective
Adjustable waistband

Price/Value

Nike Lady shorts are reasonably priced, have quality lightweight fabric suitable for both beginners and experts. Its specifications are therefore worth the price.

Verdict

Nike Lady running shorts have for a long time been declared as the ‘queen of running shorts.’ They have outstanding features suitable for all shapes and sizes of women. Also, they have so many colors combinations, and their comfort is unrivaled. The fabric is soft, lightweight, very basic in shape and yet stylish. They allow a full range of motion and are suitable for long distances.
Pros

Many colors to choose

Lightweight fabric

Comfortable and stylish

Allows full range of motion

Breathable

Sizing is consistent

Fast in drying

Cons

Saggy on the groin area

8. Starter

8. Starter
Starter running shorts are made with an inner and outer layer. The outer fabric is 91% polyester and 9% spandex. The inner lining and side panel mesh add to the shorts’ breathability and comfort. The shorts are also smooth and stretchable as they contain spandex. These shorts are short enough with a 3” inseam to allow freedom of motion.

The logo is strategically placed on the front and back for high visibility if you want to jog in dim light. Starter shorts come in three colors, and the sizes range from extra-small to extra-large. The waistband is a sturdy elastic band with drawstrings for adjustment.
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Features/Specifications

Designed for women
Has inner and outer fabric
Outer fabric is 91% polyester and 9% spandex
Inner fabric is 100% polyester
Inner fabric is breathable has side mesh panels for extra ventilation
Has an elastic waistband with drawstrings for adjustment.
Available in three colors
Size ranges from XS to XL

Price/Value

This option is in the higher price range of the sampled shorts, but then they are fashionable and super comfortable. Though the inner lining is made of polyester, the shorts are specially designed with a smooth dri-star lining that is smooth, making it stand out from other polyester products. It is also well made for both long and short distances. For these reasons, the shorts are worth their price.

Verdict


Starter shorts are cool, fashionable and stylish. If you are into serious running, these are the shorts to go for as they are short enough with a 3” inseam and a non-binding fit. The shorts are breathable owing to the inner lining and side panel mesh which provide effective air circulation and prevent uncomfortable sweat accumulation. If you like jogging or running when it is still dark, the shorts have you covered. The logo on the front and back is reflective, making you visible to motorists.
Pros

Do not restrict movement

Comfortable and fashionable

Fits well, not too loose and not snugging

Suitable for machine wash

Side mesh panel for extra ventilation

Built-in panty

Moisture-wicking

Cons

Leg openings are a bit large

No pockets

9. HDE

9. HDE
HDE are different from most other running shorts in that they are 100% cotton. Those who prefer cotton like it because of how good it feels on the skin. It is super comfortable, smooth and has no irritation and allergies. Cotton is also liked for absorbing moisture like a towel, though it takes longer to dry. These shorts are also good at preventing heat loss from the body by trapping air between the cotton fiber.

Compared to other running shorts, HDE shorts can withstand washing in hot water, have 30% more strength when wet, and are less likely to wear off. The shorts are perfectly made for running with an inseam of 2.5” and dolphin hems. Because they allow a full range of motion, these shorts can be used for flexibility sports including yoga and pilates.

The waistband is elastic but not so tight and has drawstrings for adjustment. This is an advantage for individuals who find that elastic waistbands dig into their waists causing redness and uncomfortable itching.
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Features/Specifications

Fabric is 100% cotton
Waistband is plain material with a drawstring
2.5” inseam
Color contrast trimming on the edges
Breathable and soft
Elasticized waistband
Absorbs moisture
Available in nine different colors
Sizes range from XS to XXL

Price/Value

They are incredibly easy on the pocket and still have excellent features. They are 100% cotton and worth buying if you are allergic to polyester or nylon. They are also durable and have no hard and fast rules on maintenance.

Verdict

This product is totally worth considering if you have friction and irritation issues. They are 100% cotton and have a non-binding elastic waistband. Cotton fabric rarely causes sensitivities hence used in medical products and recommended for people with skin allergies. It is also super absorbent and keeps your skin warm by trapping warmth. The drawback is that they take a while to dry. The shorts are also short enough with a 2.5” inseam and allow full range of movement.
Pros

Hypoallergenic

Comfortable and easily stretches

Absorbent

Prevent heat loss from the body

Durable

Can withstand washing in hot water

Stylish

Soft and stretchy

Cons

Do not dry up quickly

No pockets

10. Adidas M10

10. Adidas M10
Adidas shorts are specially woven with 100% polyester for breathability and have an interior liner. The fabric absorbs a lot of moisture from the body but dries up so fast. For the pockets, they have a key pocket on the inside, in front of the waistband. The inseam ranges from 2” to 4, ” and the waistband is elastic with an adjustable drawcord.

They have three reflective and fashionable stripes on both sides and of all the selected women’s running shorts, these have the highest reflective ability.
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Features/Specifications

Fabric is 100% polyester with an inner lining
Have an elastic waistband with an adjustable drawcord
Inseam is about 3”
Have an inner pocket for small items
Moisture wicking
Quick dry and lightweight
Available in more than fifteen colors
Size ranges from XS to XL

Price/Value

These shorts are reasonably priced considering that they are specially woven with 100% polyester and have an inner mesh layer that makes them breathable. The fabric is good at absorbing moisture and is quick to dry. They are also worth considering for their unique style and high visibility pattern.

Verdict

Adidas women shorts are suitable for beginners and professional athletes. They are quality, durable, do not cause chafing and never ride up when running. The waistband is comfortable and not so binding. The stripes on the side are highly reflective and make you easily visible when training in low light. Most importantly, they are absorbent and quick to dry.
Pros

Moisture wicking and quick dry

Inner breathable mesh

Has a key pocket

Comfortable and non-binding fit

Highly reflective

Adjustable waistband

Cons

No spandex thus not so stretchable

Criteria for Evaluation

Product reviews and ratings

user reviews

We considered both ratings and reviews of products available on various online platforms and considered the ten best that outdid the rest. We chose products that had a star rating of not less than four out of five.

We also went down to the reviews to get a qualitative insight of each product. We were careful to only consider reviews and ratings from only filtered and verified customers. From user reviews, we also able to analyze pros and cons of each product, so you can be sure of what kind of a product you will be investing in.

Sex suitability

Sex shorts have a special cut either for men or women. Women’s shorts are designed to fit the waist and have more room to comfortably fit the hips, and have shorter inseams. Men’s shorts are designed to have more room at the groin area and have longer inseams. For these reasons, we chose running shorts for both sexes.

Durability

We included brands with durable and high-quality fabrics that will serve you for a long duration. However, for your shorts to serve you satisfactorily, you have to do your part of maintaining them well. Wash them after every use, do not store them wet, do not expose them to heat and hang to dry under the shade.

Comfort

comfortable running shorts

Comfort is critical when participating in any physical activity. When you are comfortable with no chafing and shorts that get on your way by riding up your thighs, you will be able to focus on strides and pace, for your best performances. Therefore, we chose shorts that are comfortable and easy to wear. We also included shorts made with different types of fabrics for you to choose the most comfortable for you, depending on your likes and preferences.

Brand reputation

We put into consideration brands with an outstanding reputation for durable, high-quality and yet, stylish products. The chosen brands are well known and as a result, have the best sales in the market backed by positive reviews, ratings and feedback from trainers and professional athletes. One of the brands has even been used for training by the military.

Factors to Consider Before Making Your Purchase

Fabric

When running or participating in any other physical activity, you will have to deal with sweat as it is a healthy way that the body uses to cool down. Wearing the wrong fabric can irritate and make you cold by retaining moisture. However, there are fabrics that are technologically advanced and designed to conceal sweat, and make you feel cool and dry at the same time.

running short difference

Most moisture-wicking fabrics have polyester and are designed in a way to force moisture out through specially woven gaps which make them highly permeable. When compared to cotton, polyester retains only 0.4% of moisture while cotton holds up to 7%. Though the cotton fabric is commendable for being a powerful moisture absorber, it retains excessive humidity. However, if you like to cool down very fast during your workouts and you also want a fabric that feels good against your skin, cotton would be the type to go for.

Nylon is famous for its lightweight, smoothness and quick-dry properties. Nylon is also popular for its durability. Though polyester is also durable, it is not as durable as nylon. Nylon is made using long lasting and smooth fiber, making it a sustainable and a comfortable choice.

Some brands may include a mesh layer in the shorts to provide air spaces for breathability. Mesh in the fabric is beneficial in that it gives a good stretch and free air circulation especially on areas that sweat and heat accumulates.

Some brands incorporated spandex into the main fabric, to achieve elasticity. Spandex is known for its unmatched ability to stretch and recover without sagging. Wearing fabric that has spandex in it will allow you to move comfortably in a full range of motion. Elastic shorts with spandex also give a tight fit and reduce muscle and tissue jiggling. Research has shown that compressed-fit activewear promotes blood supply and also enhances recovery after exercise.

Most synthetic fabrics provide a suitable environment for microbial activity, and so, activewear companies are now incorporating treated fiber additions to ward off bacteria, fungi and molds.

For men, most of the shorts have a supportive liner on the groin area to provide comfort and a secure fit.

Pockets

Pockets are a matter of preference but they are essential for security and to store things like your phone, keys, ID or snack bars. Most of the pockets are sewn on the sides, inside, and others have a back-zip pocket. If you prefer a short with pockets, look for one that has pockets that are large enough for the kind of storage that you need, especially for the phone. However, if you are in a competitive race, keep the pockets free to prevent the shorts from swinging around.

Fit

There are two primary fits for running shorts; the compression fit and the loose fit. The compression fit is a snug fit that is warm and provides maximum muscle support. Compression fit shorts are similar to cycling shorts, just that it they are not padded. Though they have a tight fitting, they are highly flexible and allow a full range of motion.

running shorts fit

The loose-fitting shorts are a more popular style as they allow a better range of motion and are eased as opposed to the compressed fit ones.

Visibility

A research study conducted by a team from the Queensland University of Technology showed that highly reflective workout gear is more effective than we think. Therefore, if you like jogging or running when it is still dark, we recommend that you choose a running short with reflective strips for the purpose of visibility and safety. Most of the strip designs are strategically put on the sides for better visibility. The strips are not only visible but also give a fashionable appeal.

Liner

An extra lining at the groin is essential, especially for men’s shorts. A liner provides support, prevents chafing and allows freedom of movement. Liners vary in length and fabric used. When buying a short, look for one with a liner that absorbs moisture, dries quickly and does not have seams to prevent friction. Others liners are also designed to keep odor away.

Length

Running shorts come in short and long length. Shorts with a lower length provide adequate airflow, and you can maximize on movement when running in them. The short length shorts are lightweight, and entirely non-restrictive when moving. For these reasons, long distance runners prefer the short length running shorts.

length

Longer running shorts extend up to the level of the knee and are preferred for short distance runs. The secret to getting utmost comfort when buying an extended length short is to ensure that you purchase one that has fabric that is moisture wicking and breathable.

Benefits of Wearing Running Shorts

Running shorts do more than make you look good. The right pair made with the right material can increase comfort and better your performance. They are made of light material, have less friction and reduce air resistance. Better still, they are short in length and therefore, your skin gets plenty of Vitamin D. That being said, other benefits of running shorts include:

Prevent friction

Running shorts have an extra layer at the groin area for comfort and to prevent chafing. The fabric in between the legs is also specially made to prevent rubbing of the thighs.

Free air circulation

Running shorts have fabric that is breathable and allows free entry of air and escape of moisture. The loose-fitting shorts are even better as they allow free flow of air and prevent accumulation of moisture, especially in between the legs.

Convenience

Running shorts are easy to wear, comfortable, have convenient pockets to store your personal items and even better, energy snacks for a long-distance run. Because running shorts fit perfectly on the underneath, they do not run up your thighs.

Absorb sweat

running shorts benefits

Running is a cardio exercise, and you are prone to sweating. Most running shorts are made with material that absorbs moisture and releases it fast to the outside by evaporation. The fabric is specially woven to allow moisture to escape to the atmosphere. The moisture-wicking property ensures that you remain dry but still cool, when running.

Reduce air resistance

Running shorts, especially the compressed fit ones, reduce air drag by reducing wind resistance. Air drag refers to the force or air resistance caused by wind and consequently causes deceleration when running. Traditional baggy and long shorts or pants can contribute to air drag significantly. Running shorts come in their short and specific fitting cut which give you the chance to focus on your strides and pace, with no clothes and wind getting on your way.

Increase range of motion and comfort

Running shorts are built to allow non-restricted leg movement thus maximize on your stride by increasing freedom of movement. They are also cut to provide comfort, and though they do not have extra padding like skinsuits, they have an additional liner that provides support and prevents chafing when running.

General maintenance tips

As a general rule, do not leave your running shorts wet with sweat. Preferably, clean them after every use.

  • Wash with similar colors
  • Wash colored running shorts in cold temperatures
  • For polyester fabric, a warm wash cycle with low-heat setting is ideal
  • Spandex is quite sensitive to heat, so should be washed in cold water, avoid ironing and dry cleaning
  • Nylon shorts are machine washable and can be washed with either cold or warm water with low heat setting
  • Cotton shorts can be machine washed and ironed

FAQs

How are running shorts different from any other type of shorts?

Running shorts are made explicitly for runners, with a design that allows smooth leg movements to prevent any friction between the legs. They are also specially made in length, and most do not go beyond the mid-thigh while the longest ones do not go beyond the knee joint. For better flexibility, they do not have paddings like cycling and swimming shorts, but they have an extra lining for support and comfort.

What is the difference between men’s and women’s running shorts?

The difference is that men’s running shorts have a slightly longer inseam and have an inner liner at the groin area for comfort and to prevent chafing. On the other hand, women’s running shorts are specifically designed to fit a female body with special cuts to fit the waist and hips. They also have shorter inseams and less room at the groin area. Unisex shorts combine both features for men’s and women’s shorts, and they do not offer specific features for each sex.

Should I put on innerwear together with running shorts?

For men, wearing inner wear is not necessary as men’s running shorts have an extra liner for support and moisture absorption. Wearing underwear will cause discomfort due to extra and unnecessary fabric. A jockstrap is also not necessary when in running shorts.

Between a compression fit and a loose fit short, which one is better?

Compression fit shorts fit snugly, keep the muscles warm and firm, and have a positive effect in reducing recovery time after exercise. However, they are a bit revealing, and the fabric tends to deteriorate in quality after frequent use.

Loose fit shorts allow a better range of motion, thus make a considerable difference in performance, especially in competitive races. Other than the extra range of motion, these shorts also allow free air circulation and do not allow moisture to accumulate.

What should I consider when buying a running short?

The most important factor to consider is the material used to make the short. It should be light, breathable and quick to dry. The fabric should wick moisture but should not retain it. If buying a men’s short, we recommend that you get one that has an additional liner for support and comfort.

What do you mean by inseam?

Inseam refers to the measurement from the crotch area to the hem.