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Green tea has been a popular drink for thousands of years, and it hasn’t lost any momentum. It boosts many health benefits, such as lowering blood pressure, burning fat, and improving brain function. Plus, it’s high in antioxidants and other nutrients, making it a healthy alternative to coffee and ot...
White tea is a lesser known tea that’s mild in taste but mighty in health benefits.
From harvesting in China all the way to your teacup, white tea is minimally processed, making it one of the purest and healthiest teas you can find. The tea leaves and leaf buds are among the newest on the Camellia...
You can call Kombucha a variety of names like tea mushroom, Manchurian mushroom, or even Medusomyces gisevii if you want to get a bit technical. The tea has been around for more than 2000 years and it originated from the Far East. Due to its benefits (to the heart, brain, gut), Kombucha or better kno...
Rooibos is an Afrikaans name meaning “red bush” because of its distinctive orange-reddish color that it has once left to dry. Rooibos tea is specifically grown in South Africa in the mountainous Cederberg region. The rooibos tea bushes have adapted to this special altitude, rocky soil composition, cl...
It looks pink from an angle and purple on the other side. The above statement can be applied to many things but the one subject under review now is the red clover. The trifolium pratense is largely found in Europe, Northwest Africa, and Western Asia. It is primarily known as a natural and effective a...
Onе оf the bеѕt ѕurvіvаl brеаkfаѕtѕ that a person can hаvе is оаtmеаl. Oаtmеаl рrоvіdеѕ a gооd nutritious mеаl fоr уоur body. Oаtmеаl is реrhарѕ one оf thе healthiest аnd nоt to mеntіоn, оnе оf thе most popular ѕnасkѕ throughout thе wоrld. Nоnеthеlеѕѕ, оаtmеаl isn't juѕt a уummу ѕnасk. It саn аlѕо ѕе...
Honey can either be refined or can be in its purest form. Refined honey can be explained as heated honey which has been stripped of all the exceptional features and benefits of raw honey. In summary, if you're taking refined honey or better yet known as honey, you're just eating raw sweetener. In fac...
Cereal, as mostly everyone knows, comprises of wheat, oats, chia, barley, etcetera. The grain comes from the word "Ceres" which is the name of the Roman goddess of harvest and agriculture. So, it comes as no surprise that the food grain is being consumed daily regardless of age for different purposes...
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