Best Vitamin K Supplements Reviewed & Rated

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1. ZHOU
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One of the most important nutrients required for our bodies, Vitamin K helps blood clotting within the body which boosts normal blood flow. Naphthoquinones is a series of chemically related compound which is broadly known as Vitamin K. Therefore, there are various categories of Vitamin K in existence. Vitamin K is typically available in three different forms: K1, K2 and K3. Vitamin K1 is the most common type of Vitamin K which is typically found in plants and can be directly consumed through the everyday dietary plan. Vitamin K2 on the other hand is not produced by plants, but is rather produced by microbiological organisms such as bacterias and etc, and it can be found in several microbiological organism created food items. Vitamin K is fat soluble, which means that it can be stored in our body fat until it is required to be used by our body. Therefore, because the vitamin is fat-soluable in nature, it is highly recommended to use this vitamin in moderation. As a result, consuming Vitamin K supplements is a good way of keeping its consumption under moderate control.

However, it is important for consumer to be well knowledged and thoughtful when making purchasing decisions for Vitamins. Low quality products can not only be ineffective, but it unfortunate instances can even be harmful to the health. Also, not all supplements might be rich in nutritional values and well balanced chemical composition. Because such nutrients impact the overall performance of our body functions, we believe it is important to inform you about the appropriate choices you can make for the betterment of your body. We care for the wellness of the society, and hence this Vitamin K review is created to help the society make better and healthier decisions.

ZHOU Vitamin K2
  • ZHOU Vitamin K2
  • 5 out of 5
    Our rating
  • 2 in 1 Combo
  • Price: See Here
NOW Vitamin K-2
  • NOW Vitamin K-2
  • 4.6 out of 5
    Our rating
  • Non-GMO
  • Price: See Here
Life Extension  K
  • Life Extension K
  • 4.3 out of 5
    Our rating
  • Soft Gel
  • Price: See Here

Why do we need Vitamin K supplements?

First and foremost, Vitamin K is extremely essential in the healing process of injuries. It facilitates the process of normal blood clotting, and helps the wound heal faster. It is also a very helpful means of transportation of various other nutrients such as calcium. It keeps the calcium in the bones, out of the blood vessels. Also, it has been known to fight cardiovascular diseases. Vitamin K2 enhances blood vessel elasticity. While Vitamin K can be found in various natural food items, our busy lives make it difficult for us to prepare a nutritionally balanced meal . Whether it be a sandwich on the go, or a yogurt snack or microwavable meal for dinner, we barely have enough time to do any nutrition calculation. While we intake certain types of Vitamins, many other types get left behind from consumption. Therefore, taking Vitamin supplements is a much easier and convenient way of ensuring the avoidance of Vitamin deficiency.

Vitamin K Benefits

Vitamin K deficiency can cause various complications in our bodily functions. Primarily, it will slow down the healing process of your wounds. Also, research shows that the Vitamin K needs of the body increases with age. Therefore, it is very crucial nutrient requirements, specially for the aging population. Vitamin K supplements are usually made in a nutritionally balanced manner based on daily nutritional values. Therefore, consuming supplements are an easy way of avoiding over consumption and maintaining the proper nutrition level in the body.

10 Best Vitamin K Supplements

1. ZHOU

1. ZHOU
The ultimate 2 in 1 combo, this supplements includes both Vitamin K and Vitamin D. This multi purpose supplement will serve various functions such as take care of your bones, artery system, and skin.
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Both Vitamin D3 and Vitamin K2 play significant roles in improving your skin conditions, therefore their mixture together means that your skin is bound to get a pampering treatment from within. Because this supplement has not one but two different nutrients, it increases the convenience for its consumers. This product comes in a container of 60 capsules in total.

Pros

Has two nutrients, Vitamin K and Vitamin D

Helps in strengthening bones

The capsules are small and easy to intake

Cons

None

2. NOW

2. NOW
This supplement provides all your Vitamin K-2 needs in capsule form. Each capsule has 100 mcg of Vitamin K, which is just the right amount of the nutrient as suggested by the national nutrition board’s adequate intake of nutrients chart. The greatest speciality of this product is that it is a biologically active form of the nutrient. This helps it in becoming more effective in its purpose.
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Also, this supplement contains 300 mg of Alfalfa, a natural plant which is a great source of several nutrients such as vitaminc A, C, E and K4. Moreover, it is specially crafted for improved bone and cardiovascular health. The bottle contain 100 vegetable capsules.
Pros

Non-GMO

Great for bone health

It is a biologically active formula of the nutrient

Cons

May cause irritation to people allergic to alfalfa

3. Life Extension

3. Life Extension
These are softgel capsules which are easy to consumer and work tremendously to improve bone health. The bottle comes with a total of 90 capsules, and is extremely value for money. It work greatly to improve bone and cardiovascular health, and is a great choice to combat Vitamin K deficiency. These softgels needs to be consumed 1 capsule per day.
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They contain both Vitamin K1 and K2, therefore they include all the benefits that the Vitamin K family has to offer. Because of its intensive content of Vitamin K chemicals, it can instantaneously increase these vitamins' level in the blood system.

The combination of two different types of Vitamin K makes this product the perfect choice for the individuals who are suffering for Vitamin K deficiency.
Pros

Has both Vitamin K1 and Vitamin K2

Easy to swallow

Cons

Might interfere with blood pressure level as it is intensive on Vitamin K contents

4. Sports Research

4. Sports Research
The combination of Vitamin 2 (MK7) with organic coconut oil makes sure that your body properly absorbs the calcium you intake. Strongly focused on improving bone health and artery system elasticity, this range of capsule contains a mixture of some complementary ingredients which will look after your bone health with absolute efficiency. These supplements are in softgel form.
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The bottle contains 60 of these scientifically researched and created mixture of Vitamin K and coconut oil. Also, it includes MenaQ7, an advanced Vitamin K formula which works efficiently in combating Vitamin K deficiency. The coconut oil in the supplement makes it easier for the body to absorb this nutrient.
Pros

Value for money

Affordable

Improves blood vessel elasticity

Cons

May cause irritation to those allergic to coconut oil

5. Jarrow Formulas

5. Jarrow Formulas
This Vitamin K2 focused supplement is strongly effective in improving bone health at a rapid pace. Being a Vitamin K2 formula, which works much more rapidly than the typical Vitamin K1 supplements. It is great for the improvement of bone health, and it is the bioactive form of Vitamin K2. It facilitates the process of blood clotting, and will be great to use to heal wounds naturally and efficiently.
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The MK-7 component of this supplement makes sure that the chemical stays in your blood circulation for a longer period, supporting your bone integrity for a longer span of time. Also, it promotes cardiovascular health and helps in improving the elasticity of the arteries in your body. This supplement comes in softgel form, and the bottle contains a total of 60 softgels.

Pros

Great for bone health

Great for your arteries

Works fast

Cons

Slightly more pricy

Strong Vitamin K contents may upset blood pressure level

6. Solaray

6. Solaray
This terrific combination of Vitamin D and Vitamin K ensures that your bone and arterial integrity remains intact, and you get a beautiful and glowing skin all naturally. These capsules are completely vegetarian and should be taken once daily. These work efficiently to improve your bone health and cardiovascular health.
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This range of supplement also has calcium phosphate which takes care of the entire bone health integrity. It ensures that you are intaking Calcium, and that it is effectively being received by your body.

It is a great natural source for Vitamin K and Vitamin D. The combination of both eliminates the need to intake multiple supplements at the same, and you receive two benefits at the price of just one. The bottle comes with a total of 60 vegetarian capsules, and can be easily consumed with your meal or simply with water.
Pros

Great for Bone health

Combination of Vitamin K and Vitamin D provides improved skin conditions

Cons

Might cause higher calcium intake for individuals who use other supplements for calcium

7. Doctor’s Best

7. Doctor’s Best
Working strongly to ensure bone health and the elasticity of your arteries, this supplement is sure to address the issue of you Vitamin K deficiency with utmost effectiveness. Also, this product is gluten free, soy free and non GMO. It is a good fit for all different types of individuals with various health conditions and lifestyle preferences.
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The dosage recommendation for this product is one capsule a day, and the pack comes with a total of 60 vegetarian capsules.This supplement range is a great choice for the individuals looking to gain great bone health.
Pros

Improves bone structure

Gluten free, soy free and non-GMO

Cons

Larger tablets, may be difficult to swallow

8. Bonson

8. Bonson
This is the ultimate supplement which comprises of not one, but three different types of Vitamin K. It contains one type of Vitamin K1 and two different types of Vitamin K2. This supplement works rapidly to increase the Vitamin K level in your blood circulation. It will help your bones become stronger, and will make your arteries much more elastic.
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However, because this supplement has really strong Vitamin K contents, it can easily interfere with you blood pressure level. Individuals who have blood pressure conditions need to be very careful while consuming this product. The recommended dosage for the supplement is one capsule a day. The bottle contains 180 capsules in total, therefore one bottle will last you 6 months!
Pros

Value for money

Lasts for long time

Fast results

Cons

Can have overwhelming effects if consumed in larger doses

9. Garden of Life

9. Garden of Life
This effective vitamin K supplement works tremendously to improve your bone help with the help of probiotic and enzymes. It is omega rich and contains chia and flax seed oil for improved absorption of the nutrient by the body. This supplement is raw, gluten-free, vegan and dairy free.
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The bottle comes with a total of 60 capsules. Each capsule contains 100 mcg of Vitamin K2, which is just the right amount of the nutrient required by the average adult body. It minimizes bleeding, heals bruises faster and improves the bone and arterial health of your body. And the raw probiotic and enzymes act as digestive support.
Pros

Fast results

Great for bone health

Great for making arteries more elastic

Value for money

Cons

Omega rich supplement is not suitable for everyone

10. Vitamin k2 mk-7

10. Vitamin k2 mk-7
This Vitamin K supplement uses only two ingredients, Cellulose and Vitamin K2. It works to enhances your bone health and to make your arteries more elastic.
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Free from various chemicals and extremely natural in nature, this supplement serves only two core purposes, that is the improvement of your bones and cardiovascular health. One of the best aspects of this supplement is that is it completely natural and does not include any heavy metals or toxins. This makes this supplement range a great choice for people who might have various health concerns.

Also, this supplement is completely free of soy. The bottle comes with a total of 100 capsules. However, this supplement is slightly bit more expensive than its alternatives. It is 100% natural and is toxin free.
Pros

Completely natural

Great for bone health

Great for cardiovascular health

Cons

Slightly more expensive than alternatives



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