Best DHA Supplements Reviewed & Compared
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DHA is an omega 3 fatty acid present in all parts of your body. It is a fat that can be located in your eyes and the brain and accounts for almost 100% of the omega-3 fats in your brain and a little bit over 90% of the ones in the eye retina.
Our Top 3 Picks
- Natural Factors DHA
Our rating- No Aftertaste
- Price: See Here
- Jarrow Formulas DHA
Our rating- Gluten Free
- Price: See Here
- Now Foods DHA
Our rating- Cholesterol Free
- Price: See Here
It is additionally very important to your heart. DHA is essential to the development of nerves and eye tissues; it may help in reducing the risk of heart failure or circulatory issues by thinning bllod and also by lowering the level of triglycerides in blood.
There have even been countless research studies of which confirm that pretty much anyone can all highly benefit from a regular intake of dietary DHA. While we certainly understand why DHA is important to our health, what is less understood is which are the best rated Docosahexaenoic acid supplements on the market.
10 Best DHA Supplements
1. Natural Factors
available on the market.
These come at an astoundingly low price, and for the health related benefits, along with the promise that they are free of toxic environmental contaminants and heavy metals, you can be sure that these are a great product overall.
We hope that with our best DHA supplements list we truly helped you in finding the best DHA source for you!
- Dr. Michael Murray Recommended
- Free from Toxic Environmental Contaminants and Heavy Metals
- Highest Potencies of EPA and DHA Available
- Smells of Algae and Not Fish
- No Aftertaste
- EPA:DHA 2:1 Ratio
- Acid Reflux Noted
- Fishy Burps
2. Jarrow Formulas
While these certainly come at a great price and there were a ton of great reviews, you may want to exercise caution when it comes to the overall strawberry/fishy flavors that come this these ones.
- Free of Chemicals and Contaminants
- Manufactured following GMP requirements
- Purified by Molecular Distillation
- Not Odorless
- They Have Been Noted to be Masked with a Strawberry Flavor that is not Pleasant
- Fishy Burps
3. Now Foods
Overall these appear to be a hit or miss. There are a ton of people who noted pretty substantial benefits in terms of their overall health, and for the price you really can’t beat what you are getting. However, if you are not a fan of lingering fishy smells, you may seek to look elsewhere.
- Cardiovascular Support
- Omega-3/Fish Oils
- Easier on the Stomach due to Molecularly Distilled-Enteric Coated
- Supports Cognitive Function
- Cholesterol Free
- GMP Quality Assured
- Noted to Smell Heavily
- Stick Together in Bottle
- Odor Sticks to Fingers
- Contains Gelatin
- Do Not Dissolve Quickly
4. Solgar
When it comes to these ones, there were a ton of really positive things to say about the overall results of the product, particularly for what you get for the price. As far as the complaints go, there were no two that were the same which often will lead you to believe that there isn’t really an underlying issue with the product itself, it may simply come down to the user. Overall, feel free to give these a shot!
- Purified to Eliminate Mercury & Other Contaminants
- Gluten, Wheat & Dairy Free
- High Quality
- Great Price
- Trusted Name Brand
- Easy to Swallow
- No Fishy Aftertaste
- Synthetic Omega-3’s Known to Be Used
- Fishy Burps
- One User Noted Stomach Aches After Using
5. Deva
It is quite hard to find a csource which is vegan of DHA/EPA supplement. The good news however is that this product works very well, though many noted it to be a bit expensive. It should be noted that as is the case with virtually any algae supplement, the price is worth it as plant based is superior to any fish oil. This is certainly recommended to anyone who is seeking a safe DHA/EPA supplement.
- Non-Fish
- Vegan Certified
- Safe, clean and free of ocean-borne contaminant.
- Softgels are made 100% vegan ingredients
- No gelatin or other animal derived ingredients
- No Fishy Aftertaste
- Eco-friendly & Sustainable
- A Bit Pricey for the Serving Amount
- Large in Size
6. Ovega-3
The one main drawback that was noted besides the price, was the fact that several people who had purchased these noted that there were actually less supplements inside of the bottle than what is noted on it. If that is the case one should certainly exercise caution in paying such a price and not getting what is promised on the label.
- Plant-Based Omega-3
- Alternative to Fish Oil and Krill Oil
- Vegan, Sustainable Source
- No Fishy Aftertaste
- Gluten-Free & GMO-Free
- 2 Month Supply with Each Bottle as You Only Take 1 Daily
- 500 mg Omega-3s DHA + EPA
- 2014 Better Nutrition: Best of Supplements Award Winner
- Pretty Pricey
- Some Noted that the Quantity Inside was Inaccurate
- Bitter Taste
7. Renew Life
They even include natural Lipase in order to further assist your body with Omega-3 absorption. As Lipase is essential for oil digestion, few competing fish oils actually include this super powerful fat-splitting enzyme.
These really are really excellent supplements. The only complaint to be found about them is the fact that the softgel is a bit on the large side. However, for the price and value of these supplements, you truly can’t go wrong here.
- Burp-Free Formula
- Sourced from Abundant Non-Endangered Fish
- Certified Highest 5-Star Purity Rating
- Enhanced Digestion and Absorption with the Help of Lipase and an Enteric Coating
- Highest Potency of Omega-3 DHA Per Softgel
- GMO Free
- No Artificial Flavors/Colors or Preservatives
- Softgels are a Bit Large
8. Flora
While these supplements are a bit on the spendier side of the spectrum they truly are great alternatives to those who are not fans of fish oil supplements or just can’t take them for whatever reason.
- Perfect for Vegetarians, Vegans and those with Fish Allergies
- Can be Used While Pregnant or Nursing
- Gentle on the Stomach
- No Fishy Taste, Odor or Aftertaste
- Free of Ocean-Borne Contaminants
- Supports Brain, Eye and Heart Health
- Contains Only DHA and no EPA
- A Bit Pricey
9. Nature's Way
The reviews on the Nature’s Way EfaGold Mega-DHA supplements are truly astounding. You can hardly find any complaints about the results that so many people have achieved with the aid of these supplements. And the best part of all is that the price is incredibly affordable.
- Purity Tested
- High Potency
- More DHA than Other Fish Oils
- Molecularly Distilled Plus Vitamin E
- Great Price
- Easy to Swallow
- Satisfaction Guaranteed
- No Harmful Preservatives, Chemicals, Solvents, Sugars/ Starches, Artificial Flavors or Colors
- Very Fishy Flavor
- Fishy Aftertaste
- Fish Odor Upon Opening
10. Barlean's
The Fresh Catch Fish Oil Supplement is additionally free of mercury, lead, PCB's and other harmful contaminants.
All in all, you can’t really go wrong with the Barlean’s Fresh Catch Fish Oil Supplements. They provide all the fish oil nutrients one might expect from a supplement, at a super attractive price.
- Pleasant Taste
- Easy to Swallow
- Free of Harmful Contaminants
- No Fishy Aftertaste
- Good Percentage of DHA/EPA
- Great Price
- Fish Smell Upon Opening
- Lower in Actual Content When Compared to Other Brands