Best CLA Supplements Reviewed and Compared
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CLA, or Conjugated Linoleic Acid is an Omega 3 fatty acid that is usually found in meat and dairy. CLA has been known to give huge health benefits, such as immune support, reduced cholesterol and blood pressure, and many more. This also makes CLA a great supplement for vegetarians and vegans, who may miss out on the essential fatty acids that we would normally gain from having dairy and meat in our diet.
However, the main reason that CLA has been so popular in recent years is that more and more research is being produced that shows CLA has direct relation with weight loss and muscle development. It has been seen that, when used in conjunction with a healthy diet and exercise, CLA is a viable option for a health supplement that will support you in your weight loss goals.
Our Top 3 Picks
- Jarrow Formulas CLA
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Our rating - 90 servings
- Price: See Here
- MRM CLA 1250
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Our rating - Has Gelatine
- Price: See Here
- Nutrex Lipo-6 CLA
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Our rating - 180 servings
- Price: See Here
To date there has been no side effects from CLA supplements, making them a perfectly safe option to add to your diet and help to meet your goals. This best CLA supplements list has put together some of the best CLA supplements to help you find the best option for you that will help you achieve your fitness goals, as well as make the most of all of the health benefits that CLA can offer.
10 Best CLA Supplements
1. Jarrow Formulas
At the top of the list are Jarrow Formulas CLA Supplement capsules, which offer 750 mg of CLA in each capsule. This supplement is one of the best CLA supplement brands to help you reduce body fat and build muscle, supporting you in working towards your weight loss goals.
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Jarrow Formulas CLA has added Tonalin to help you reach your body goals much faster than when you take options without this supplement.
Simply take one soft gel capsule between 3 and 4 times daily in order to reach the desired or recommended dosage. The Jarrow Formulas CLA supplement gives you 90 servings in every container, which, with the amount of servings each day, should last you around a month.
This is not as great value for money as some supplements on this list, but is is still an excellent choice on this best CLA supplements list.
The Jarrow Formulas CLA supplement is not vegetarian due to it’s soft gel consistency, however this does make the supplement much easier to swallow, which is a plus side for those who struggle to take tablets formed from pressed powder.
Simply take one soft gel capsule between 3 and 4 times daily in order to reach the desired or recommended dosage. The Jarrow Formulas CLA supplement gives you 90 servings in every container, which, with the amount of servings each day, should last you around a month.
This is not as great value for money as some supplements on this list, but is is still an excellent choice on this best CLA supplements list.
The Jarrow Formulas CLA supplement is not vegetarian due to it’s soft gel consistency, however this does make the supplement much easier to swallow, which is a plus side for those who struggle to take tablets formed from pressed powder.
Pros
- Great for reducing stubborn body fat
- Great for muscle growth
- Gel supplements
Cons
- Not suitable for vegetarians and vegans
2. MRM
MRM CLA 1250 capsules provide 1000mg of active CLA in every soft gel capsule, which makes them one of the most potent CLA supplements on this list. The MRM CLA 1250 supplement helps to build your strength and develop your body to meet the goals you desire.
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The MRM CLA 1250 supplement offers a naturally occurring fatty acid that is found in meat and dairy, and offers this supplement in an easy to swallow soft gel so that you can gain the most benefits from your diet and exercise regime.
The MRM CLA 1250 tablets are taken three times daily, with one to two capsules being the recommended daily amount depending on your weight loss goals. It is always recommended that you start with a serving size of one capsule then work your way up.
The main drawback to the MRM CLA 1250 supplement is that the soft gel tablets are made with gelatine, making them unsuitable for vegetarians and vegans. However, the capsules are free from many other allergens and are suitable for more restrictive diets.
The MRM CLA 1250 tablets are taken three times daily, with one to two capsules being the recommended daily amount depending on your weight loss goals. It is always recommended that you start with a serving size of one capsule then work your way up.
The main drawback to the MRM CLA 1250 supplement is that the soft gel tablets are made with gelatine, making them unsuitable for vegetarians and vegans. However, the capsules are free from many other allergens and are suitable for more restrictive diets.
Pros
- Potent ingredients
- Has a great amount of fatty acids
- Helps you build strenght
Cons
- Contains certain allergens, so it's not suitable for vegetarians and vegans
3. Nutrex Research Labs
Nutrex Research Labs Lipo-6 CLA supplement is scientifically formulated and developed to help you lose weight, support a higher metabolism, increase muscle mass, and overall shapea leaner and healthier body.
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The Nutrex Research Labs Lipo-6 CLA supplement is completely stimulant free, so is a totally natural way of supporting your health and fitness goals through every day diet.
Nutrex Research Labs Lipo-6 CLA supplement is also safe to be taken with other health and weight control supplements in order to give you the most out of your efforts to sculpt your own body .
The Nutrex Research Labs Lipo-6 CLA supplement capsules are taken once or twice a day, and each serving is one capsule. This gives you a huge 180 servings in each container, which one of the best in this best CLA supplements list in terms of value. The main drawback to the Nutrex Research Labs Lipo-6 CLA supplement is that it is not vegetarian, and this can be difficult for vegetarians and vegans.
Nutrex Research Labs Lipo-6 CLA supplement is also safe to be taken with other health and weight control supplements in order to give you the most out of your efforts to sculpt your own body .
The Nutrex Research Labs Lipo-6 CLA supplement capsules are taken once or twice a day, and each serving is one capsule. This gives you a huge 180 servings in each container, which one of the best in this best CLA supplements list in terms of value. The main drawback to the Nutrex Research Labs Lipo-6 CLA supplement is that it is not vegetarian, and this can be difficult for vegetarians and vegans.
Pros
- Increases metabolic rate
- Great for losing weight
- Safe to take with other weightloss supplements
Cons
- Not suitable for vegetarians and vegans
4. Iron-Tek Pure Tonalin
This is another soft gel form of CLA supplement that can add great health benefits into your daily diet and exercise regime.
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It supports fat loss and muscle development in order to support your weight training goals. The addition of this complex helps to progress your goals further and give you the best supplement to burst though weight plateaus.
The main drawback is that they are not a vegetarian supplement due to their soft gel texture. The capsules are taken three times a day, which can be difficult for those who struggle swallowing CLA tablets, and this gives around a month’s worth of supplement.
The main drawback is that they are not a vegetarian supplement due to their soft gel texture. The capsules are taken three times a day, which can be difficult for those who struggle swallowing CLA tablets, and this gives around a month’s worth of supplement.
Pros
- Amazing for muscle development
- Great for weight plateaus
- Great health benefits
Cons
- Not suitable for vegetarians and vegans
- Tablets instead of powder
5. Now Food
Now Food CLA capsules are made from nutritional Non-GMO Safflower oil, and created in a GMP quality assured factory. The Now Food CLA capsules offer 800 mg of CLA oil in every tablet, giving you one of the best options for CLA supplements.
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Each serving size is 3 Now Food CLA capsules, and this is taken one to two times daily before meals.
This is a much higher rate than other CLA supplements on this list, however there are 60 servings in each container, so the Now Food CLA capsules should last for at least a month.
The main drawback to the Now Food CLA capsules is that they are not vegetarian due to the soft gel texture of the capsules, which is an annoyance due to the fact that the CLA is extracted from a plant-based source.
This is a much higher rate than other CLA supplements on this list, however there are 60 servings in each container, so the Now Food CLA capsules should last for at least a month.
The main drawback to the Now Food CLA capsules is that they are not vegetarian due to the soft gel texture of the capsules, which is an annoyance due to the fact that the CLA is extracted from a plant-based source.
Pros
- Non-GMO
- Great for weight loss
- Great for muscle growth
Cons
- Not suitable for vegetarians and vegans
6. Muscle Pharm
Muscle Pharm CLA Core supplement is classed as a core supplement to help you in reducing your body’s natural weight loss and muscle gain, supporting you in your weight loss goals and helping you to break through those annoying plateaus.
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The Muscle Pharm CLA Core supplement is produced in a GMP registered facility, however this facility does work with many different allergens, and this can cause contamination in the supplement. The Muscle Pharm CLA Core is also made with gelatine in order to make it a soft gel capsule. This means that the Muscle Pharm CLA Core supplement is not suitable for many of the more restrictive diets or requirements.
However, Muscle Pharm CLA Core soft gels are only taken once to twice a day, giving you a much better value for money than other supplements in this review, as there are 90 servings in each container.
However, Muscle Pharm CLA Core soft gels are only taken once to twice a day, giving you a much better value for money than other supplements in this review, as there are 90 servings in each container.
Pros
- Supports weight loss
- Supports muscle gain
- Quality ingredients
Cons
- Possibility of contamination
7. Natrol with Safflower Oil
Natrol Tonalin CLA with Safflower Oil Soft Gel Tablets help to naturally reduce your overall body fat, and are clinically tested in order to give you the best results in the safest way. As well as naturally lowering your body fat, Natrol Tonalin CLA with Safflower Oil Soft Gel Tablets help to increase muscle retention, so they can help to build muscle as you lose fat.
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Similar to other supplements on this list, one Natrol Tonalin CLA with Safflower Oil Soft Gel Tablet is taken three times daily in order to reach the recommended daily dose, which gives you around a month’s worth of Natrol Tonalin CLA with Safflower Oil Soft Gel Tablets.
The Natrol Tonalin CLA with Safflower Oil Soft Gel Tablets are made with gelatine, so they are not suitable for vegans and vegetarians, which is a major downside for those who wish to add a CLA supplement into their diet.
The Natrol Tonalin CLA with Safflower Oil Soft Gel Tablets are made with gelatine, so they are not suitable for vegans and vegetarians, which is a major downside for those who wish to add a CLA supplement into their diet.
Pros
- Reduces body fat
- Clinically tested
- Increases muscle retention
Cons
- Not suitable for vegetarians and vegans
8. ALLMAX Nutrition
ALLMAX Nutrition CLA 95 supplement is a scientifically created, pharmaceutical grade CLA supplement that is specifically tailored for those who wish to use the supplement to help achieve their weight loss goals. The ALLMAX Nutrition CLA 95 Highest Purity Isomer Yield supplement is a high quality, and pure supplement that is produced in a GMP facility and is certified as non-GMO, making it one of the most ethically created supplements.
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The ALLMAX Nutrition CLA 95 supplement tablets are taken 3 times a day with food, and there are 150 servings in each container. However, due to needing to take 3 capsules a day, one container of the supplement will only last around 6 weeks.
This is great value for money, but is slightly misleading when you consider the amount of servings you are required to take.
Another drawback to the ALLMAX Nutrition CLA 95 supplement is that it is not vegetarian or vegan friendly, as they are soft gel capsules made with gelatine. This is a huge difficulty for those who do not incorporate meat into their diet.
This is great value for money, but is slightly misleading when you consider the amount of servings you are required to take.
Another drawback to the ALLMAX Nutrition CLA 95 supplement is that it is not vegetarian or vegan friendly, as they are soft gel capsules made with gelatine. This is a huge difficulty for those who do not incorporate meat into their diet.
Pros
- Great for weight loss
- Pure supplemet
- Non-GMO
Cons
- Not suitable for vegetarians or vegans
9. Dr. Mercola
Dr. Mercola Premium Supplements, CLA is a premium grade dietary supplement that helps in aiding in weight loss and muscle development in order to help you reach your desired physical goals.
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As CLA is only brought into the body through diet, these supplement can help you gain all of the health benefits of CLA without needing to carefully plan out your diet in order to achieve the desired effects.
Dr. Mercola Premium Supplements, CLA are made with hypromellose, so they are vegetarian friendly, which is perfect for those who do not add meats into their diet and may lack some of the essential fatty acids that meat can offer.
Dr. Mercola Premium Supplements, CLA capsules are to be taken twice a day, giving around 30 servings in each container, so one container should last for around a month, which is a great saving.
Dr. Mercola Premium Supplements, CLA are made with hypromellose, so they are vegetarian friendly, which is perfect for those who do not add meats into their diet and may lack some of the essential fatty acids that meat can offer.
Dr. Mercola Premium Supplements, CLA capsules are to be taken twice a day, giving around 30 servings in each container, so one container should last for around a month, which is a great saving.
Pros
- Helps with weight loss
- Helps with muscle development
- Suitable for vegetarians
Cons
- None
10. Olympian Labs Inc.
Olympian Labs Inc. CLA supplement offers you a high quality, high performance supplement to help aid you in reducing your overall body far, and improving your body composition so that you can reach your fitness goals and push pass those annoying plateaus.
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The Olympian Labs Inc. CLA supplement increases your metabolic rate so that you body burns more calories and fat during the day, and aids the body’s natural production of muscle to help give you a huge boost. Simply take 3 Olympian Labs Inc. CLA soft gels daily in order to get the desired results and health benefits. With 70 servings in each container, the Olympian Labs Inc. CLA capsules should last you for over two months, which is great value for money in comparison to other options on this list.
The main drawback to the Olympian Labs Inc. CLA supplement is that they are not vegetarian or vegan friendly, which means that these supplements will not be able to provide adequate health benefits for those who lack meat and dairy in their diet.
The main drawback to the Olympian Labs Inc. CLA supplement is that they are not vegetarian or vegan friendly, which means that these supplements will not be able to provide adequate health benefits for those who lack meat and dairy in their diet.
Pros
- High performance supplement
- Energy booster
- Quality ingredients
Cons
- Not suitable for vegetarians or vegans
Decision Time
We are confident that this list of CLA supplements will help you find the product that is perfect for you, and will fit in with your dietary requirements to give you all of the benefits of a CLA supplement. These supplements have been carefully researched in order to bring you this review reliable CLA options currently available.
