Best Kombucha Supplements Reviewed and Tested
Kombucha is a health drink that is made from fermenting tea and sugar within the ways and traditions of the kombucha culture. The taste is almost like a sparkling apple cider and can differ between different teas and fermenting periods. it is thought to have originated from the Far East, most likely China, and has been used as a health food for at least two thousand years. The health drink has recently spread across the globe due to it’s vast benefits, and has been developed into extracts and capsules for those of us who want an added boost in their daily diet.
10 Best Kombucha Supplements
1. Kombucha 2000 Original Brew
The Kombucha 2000 Tea Extract Original Brew is also completely vegetarian and vegan friendly, so that it is suitable for a wide range of dietary needs and digestive requirements.
To take the Kombucha 2000 Tea Extract Original Brew extract, simply drop 15-20 drops into liquid between 2 and 3 times a day. This will offer you the best results, and is very easy to maintain in comparison to other options on this best kombucha list.
Kombucha 2000 Tea Extract Original Brew extract takes the top spot on this list, as it is incredible value for money, very easy to maintain, and suitable for almost all dietary requirements. If you are looking for the perfect way to add kombucha into your diet, Kombucha 2000 Tea Extract Original Brew extract is the best way to do so.
- Liquid form
- Energy booster
- Cleanses your liver
- Needs to be taken 3 times a day
2. Yogi Tea Green Tea Mix
If you want a new and unique way of getting Kombucha into your diet then the Yogi Kombucha Green Tea is a fantastic way to enjoy the benefits of Kombucha. Yogi Kombucha Green Tea is also completely vegetarian and vegan friendly, so they are perfect for those with more restrictive diets and digestive needs.
- Great for those who don't enjoy taking tablets
- Energy booster
- Suitable for vegetarians
- Contains caffeine
3. Instant Energy
The main drawback of the Kombucha 200 Instant Energy tablets is that they are a capsule formulation made with gelatine, and this makes them unsuitable for vegetarian and vegan diets. However, this means that the Kombucha 200 Instant Energy tablets are much easier to take than other supplements on this list, especially for those who struggle to take tablets.
- Anti aging effects
- Energy booster
- Suitable for vegetarians
4. Pronatura Capsules
Another drawback to the Pronatura Kombucha Capsules is that they are made with gelatine in order to give them their gel consistency, and this makes them unsuitable for vegetarians and vegans who have a stricter diet and require meat free tablets. However, their capsule consistency does make it a lot easier to swallow for those who struggle to take tablets.
- Gel capsules
- Suitable for vegans
- Easy to swallow
- The capsules need to be taken 3 times a day
5. Kombucha 2000
The main drawback of the Kombucha 2000 Kombucha Fermented Tea capsules is that they are not vegetarian or vegan friendly, as they are created with gelatine in order to give the capsules their gel consistency. This reduces how many people can take the Kombucha 2000 Kombucha Fermented Tea capsules due to dietary requirements.
- Promotes a healthier liver
- Aids the digestive function
- Healthy bowel movement
- You need to take 6 capsules per day
6. Garden of Life Vitamin Code
The Garden of Life Vitamin Code Raw Kombucha is a capsule supplement that is completely sugar free and very easy to take. Simply consume two capsules each day for the best results. This gives you 30 servings in each container, which is excellent value for money, as the Garden of Life Vitamin Code Raw Kombucha capsules should last you for around a month.
- Live probiotics and enzymes
- Supports a healthy digestive system
- Vegan supplement
- May make you bloated
7. Pronatura Press Extract
Pronatura Original Kombucha Press Extract is a great supplement for those who may find it difficult to take tablets and capsules. It can be taken in water, in smoothies, or it can be taken as a spoonful, and should last you for at least a month, which is good value for money for the high potency of Pronatura Original Kombucha Press Extract.
Pronatura Original Kombucha Press Extract is a great way of adding Kombucha into your diet in order to gain a huge range of benefits that Kombucha can offer you.
- Sugar free
- Natural ingredients
- No additives
What health benefits does Kombucha offer?
Kombucha is a natural probiotic that helps to line your stomach, intestines, and other parts of your digestive system in order to keep them working at their optimum, improving absorption and reducing constipation; keeping your gut as healthy as possible.
Kombucha is an alkaline substance that helps to equalise the body’s natural PH. This can help to reduce symptoms and risk of bacterial and yeast infections, as well as protect against some types of cancers and other diseases.
Antioxidants fight off free radicals within the body, which have been shown to cause certain types of cancers. Simply adding this supplement into your daily diet can be hugely helpful in fighting off the disease.
- Improves metabolism
Kobucha is well known for boosting your metabolism and supporting your digestive system, all of which is massively helpful when trying to lose weight, as it can help you to metabolise fat much more successfully.
- Improves muscle tissue
Kobucha supports tissue health, tissue growth, and supporting elasticity. All of these aspects are essential for those who suffer from diseases such as gout, rheumatism, gout, and asthma, as it can alleviate some of the symptoms of the diseases.
- Improves heart health
it is also well associated with improving heart health, reducing blood pressure and risk of stroke or heart attack. This is important for those who have recently been diagnosed with high blood pressure who are looking for natural ways to reduce their blood pressure so that they do not need to rely upon medical intervention.
There are so many benefits that are associated with Kombucha, and these are just a few of the benefits that you can receive, should you choose to add it into your everyday diet.
Which supplements are the best for me?
There are many different ways to take Kombucha in order to get the many benefits that the supplement can offer. If you struggle taking tablets and capsules then there are alternative options for you to take, such as extracts and tea bags, so you can still get the benefits without the difficulties.
If you have more a sensitive digestive system, or a restrictive dietary requirement, there are also options for you that do not include gelatine or other animal by-products in the making of the extract, so that it can fit easily into your every day diet and provide you with all of the benefits of a Kombucha supplement.