13 Best Hyaluronic Acid Supplements Reviews

Hyaluronic Acid Health Benefits

The health benefits associated with hyaluronic acid are numerous. A glycosaminoglycan, hyaluronic acid consists of a chain of sugars and is found in the body’s connective tissues. It is the compound in collagen that holds in moisture and prevents our skin from sagging and losing its elasticity. When we get older, we lose the amount of hyaluronic acid in our connective tissue by 50%. For some, this loss is accelerated due to smoking, deficient amounts of magnesium and zinc, and because of genetics. You may have noticed this yourself if you are experiencing joints that hurt, or skin that sags. All of these situations can be avoided by supplementing your diet with a hyaluronic acid product.

Doctors everywhere praise this acid for its ability to work on multiple sites of the body to help alleviate symptoms of aging. This compound is a clear fluid that is naturally made by the body. If you examine the body’s skin, eyes, and joints, you’ll find high amounts of this substance, as it acts to lubricate and to hold in moisture. There are many anti-aging skin care products available on the market that contain hyaluronic acid, as it has been proven to help make the skin look younger, and to plump it. However, this amazing substance can also help the joints, and the eyes.

Joint Benefits

Since it is found in the connective tissues, and our joints are made up primarily of this structure, taking hyaluronic acid supplements benefit the joints greatly. Joints ache and start to hurt when the natural hyaluronic acid that is found in their connective tissue starts to deteriorate. There’s no need to let this deterioration happen, however, and one can slow down this process by regularly using a Hyaluronic acid supplement. Hyaluronic acid is also a major component of synovial fluid, which is what lubricates the joints and makes them flexible. In fact, when people visit the doctor’s office to receive injections to help their joints, the doctor is injecting them with hyaluronic acid. Research has shown that taking hyaluronic acid supplements orally can also benefit the joints in this manner.

Hyaline cartilage is the type of cartilage that has the highest amounts of hyaluronic acid in it. This type of cartilage is what cushions the joints by providing coverage over the ends of the bones. Hyaline cartilage essentially acts as the buffer between bones which helps the joints function smoothly and properly. If you’re suffering from any form of arthritis, such as osteoarthritis, hyaluronic acid is an all-natural treatment that will offer you relief from your symptoms. Knee and elbow arthritis pain are the two types of joint pain that is most commonly helped with hyaluronic acid. The FDA has approved hyaluronic acid treatments for those who are suffering from the symptoms of arthritis, as it replenishes the body’s natural hyaluronic acid stores and rebuilds the joints.

Skin Benefits

As we grow older, our skin starts to lose its natural elasticity and can become saggy and filled with wrinkles. Many believe that there is nothing that can be done about this process, and that this is just nature’s way. However, when hyaluronic acid is ingested, or when it is applied to the skin, it can keep our skin looking fresh and young. This compound works by preventing the loss of water in our skin’s layers. When skin ages and is regularly exposed to the sun and pollutants, its moisture is taken away from it. This is what causes it to sag and form cracks and wrinkles. Hyaluronic acid replenishes this moisture and restores the skin’s natural volume, making it appear plumper and younger.

Wrinkle Treatment and Prevention

After using hyaluronic acid supplements for two to four weeks, people can visibly start to notice a reduction in the appearance of their wrinkles. Research studies have been conducted that show how after 30 days of regular use, it decreases sagging skin and reduces wrinkle appearance. Cheek volume was also a factor that was targeted by hyaluronic acid, as it was increased with its use. The contour of the face, and facial volume are also factors that can be improved with a hyaluronic acid supplement, showing how it isn’t only good for your health, but also your beauty.

Sunburns and Skin Wound Healing

This supplement can also benefit those who are experiencing sunburns, or other skin wounds. When hyaluronic acid serum is applied to a sore, it rebuilds the collagen that has been lost, which speeds up the recovery process. It also restores the moisture that has been lost, which helps to tighten skin junctions and delivers nutrients to the tissues that have been damaged. These restoration factors help wounds, sores, and burns heal faster and with less scarring.

Eye Discomfort Relief

Vitreous humor is the fluid that is found inside of our eyes. This fluid is composed of high amounts of hyaluronic acid. Those who are experiencing dry eyes, or eye discomfort can add a hyaluronic acid supplement into their diets to help restore moisture to the eyes. When the eyes are properly lubricated, they can produce the proper amount of tears and can also have a balance of fluids that is healthy. Living with eyes that are chronically dry can cause regular pain and discomfort and using a hyaluronic acid supplement can help alleviate these symptoms.

If you have recently injured your eyes, or if you are suffering from an eye condition, such as cataracts, it can also be used to improve your eye health. When the eye is especially dry, like immediately following an eye surgery, it can replenish their moisture and bring them back to normal functioning levels. Those who have recently had cataracts removed, repaired retinas, or a corneal transplant can all find relief with hyaluronic acid.

Hyaluronic Acid for Acne – What Does it Do?

It is believed that people who develop acne and acne scars have tissues that have lost support. An effective way of erasing these scars is with hyaluronic acid injections. One of the most popular dermal fillers that is made of hyaluronic acid is Restylane.

Hyaluronic acid treatment can be used:

Cosmetic treatments and skin rejuvenation solutions have come a long way. Today, hyaluronic acid has been formulated to be used as a dermal filler. It can thus be used to treat several skin disorders including wrinkles, fine lines, augmentation of lips and revision of acne scars.

Hyaluronic acid injection treatment, if done properly, can significantly improve the skin and facial aesthetics. As a dermal filler, it can also be used to plump up lips to make them more youthful and attractive. While its use for wrinkles and age-related skin conditions is well established, over the last few years, cosmetologists have also started to use hyaluronic acid injections to treat acne scars. The drug, when injected into the acne scar, can reverse the scar and improve the texture of the skin.

Clinical Evidence

Due to its proven clinical benefits for skin-related conditions, hyaluronic acid is one of the leading dermal fillers available today. It offers low allergenicity, high biocompatibility and longevity. When injected into our facial skin, hyaluronic acid results in immediate augmentation, obvious short-term results and long-term effects since it helps stimulate collagenesis. A study was conducted with 12 patients (5 women and 7 men) between the ages of 19 to 54 years. These patients had already undergone fractional laser resurfacing but still exhibited deep focal ice pick scars. When treated with hyaluronic acid, improvement in these patients was immediate and the treatment was well-tolerated. Clinical evidence thus showed the immediate benefits of treatment for acne-scarring with hyaluronic acid.

What Does the Treatment Entail?

Hyaluronic acid injection treatment can be performed in a skin clinic and/or a cosmetologist’s office. The entire procedure usually take about 30 minutes. Unlike other animal-based dermal fillers, hyaluronic acid does not have to be pretested for allergy.

Before the procedure, the healthcare providers usually rinse the face and mark out the injection sites. Hyaluronic acid is injected with a very fine needle to minimize pain. During the procedure, the surgeon may apply a local anesthetic to reduce any chances of pain, though minimal in most cases. While the number of injections depends on the extent of the scars, most individuals require 1-3 sessions to erase their scars completely.

The effects are immediate. After the initial swelling from the injection has subsided, the cosmetic results will be obvious. Some patients may experience swelling and bruising but this generally subsides within 24 hours. The pain is minimal and can be quite easily controlled with over-the-counter pain medications. Though not common, complications may occur in people who get the treatment from inexperienced healthcare providers. It is therefore very important to find the right cosmetologist who is well-trained and skilled in performing the procedure.

Hyaluronic acid injections are not a permanent cure to reverse acne scars. In most cases the results of injections last anywhere from 6-9 months. With time, the effects of the treatment begin to fade and touch-up injections may be necessary to maintain a scar-free look.

Does This Treatment Work for Everyone?

Even though hyaluronic acid injections produce excellent results in most people with acne scars, some individuals may not have the same response from this treatment. However, it is difficult to determine who might not derive the same benefits as others prior to the treatment.

Hyaluronic acid is an excellent dermal filler and does produce moderately good results. However, the one major criterion for success is finding a decent healthcare provider. Therefore, it is recommended that you conduct proper research, ask questions, get referrals, and talk to people who have had the procedure. The more informed you are about the procedure, the more likely it is that you will see good result.

Criteria for Evaluation

Hyaluronic acid is a popular health supplement that many people take to help their joint aches and pains and to refresh the look of their skin. Since it has become popular in years as of late, there are many companies that have developed their own version of this product. Since there are a wide variety of products available on the market now, we understand that it can be difficult to know which one is right for you and your body. In order to help make your decision easier, we’ve put together this guide of specially curated hyaluronic acid supplements that we have deemed worthy enough for you to purchase. Here are the rest of the criteria we used when putting together this list.

Product Testing

It’s important to know that you are purchasing a hyaluronic acid supplement product that has been praised for its easiness to ingest, and effectiveness in the body. Some supplements contain pills that are too large to swallow, and we have made sure that the products we’ve included in our review guide are all well received by their consumers. We also know that occasionally a hyaluronic acid supplement will come on the market that has an unpleasant odor or taste. The capsules/tablets in our review guide are tasteless and odorless.

User Reviews and Ratings

By consulting the reviews and ratings that have been left on the pages of different hyaluronic acid supplement products, we can confidently say that we have picked supplements that have high ratings and rave reviews. One of the biggest advantages of going through our review guide is the ability to weed out products that have negative reviews, and that don’t work as they say they will. We have curated products that alleviate joint pain, restore youthfulness to the skin, and replenish moisture in the eyes.

Potential for Side Effects

Hyaluronic acid is a natural compound that is found in the body’s joints, eyes, and skin. Since it is natural, there is a low potential for side effects, especially if you start your regimen at a low dose and work your way up. However, side effects can include skin reactions, muscles aches, and allergic reaction. The health supplements on our review guide have not had any reported incidences of side effects when taken as indicated. Always discuss with your doctor before starting a new health supplement, hyaluronic acid included.

Manufacturer’s Reputation

More and more people are discovering the benefits of hyaluronic acid, which is why there are many different products being offered from a variety of manufacturers. It’s crucial to pick a health supplement that is made by a company that cares deeply about its consumers. The products on this guide are all produced by companies that have established relationships with their customers and that always act in the best interest of their audience. Hyaluronic acid needs to be manufactured in a very specific way in order for it to be safe and effective. These products are all made by manufacturers that implement strict health and safety protocols in their production techniques.

Safety of the Supplement

When taken in responsible doses, it is a very safe health supplement. However, there are some supplements out there that have not been inspected for safety for human consumption. The products we’ve included in this review have all been reviewed by consumers as being safe and effective. When starting a new hyaluronic acid supplement, begin by taking minimal doses and observing how your body reacts to them. If you do not notice any negative side effects, or any allergic reactions, then you can steadily increase your dose. It is also important to take your hyaluronic acid supplements with food or milk. Most supplements recommend taking two capsules a day, typically with breakfast and with dinner.

Ingredients and Their Effectiveness

Products that we’ve included on our review guide have high amounts of hyaluronic acid in them, and have minimal amounts of other ingredients. Sometimes, you’ll find that a health supplement actually has very low amounts of what it claims to have in it, and most of the capsule is actually full of filler ingredients. It’s important to purchase a hyaluronic acid supplement that has high amounts of the active ingredient, since this is what acts to alleviate joint pain, smooth the skin, and help with eye conditions. Oftentimes, people will continue to take a health supplement and will not notice a change in their symptoms. This is typically because the supplement they are taking doesn’t include large amounts of what they were hoping it would have in it. Whenever you purchase a health supplement, pay very close attention to the back on the bottle and read the ingredient list carefully. Consult review guides, such as this one, and you’ll end up with a product that is safe and effective.

Your Questions Answered (FAQ)

What Is Hyaluronic Acid?

Hyaluronic acid is an all-natural compound that can be found in supplement form. Hyaluronic acid is found naturally in the body in cartilage (especially hyaline cartilage) and synovial fluid. Cartilage and synovial fluid are two important parts of the body’s joints, making hyaluronic acid an incredible joint health supplement. Hyaluronic acid also acts by replenishing lost moisture, making it good for reducing the appearance of fine lines and wrinkles in the skin. Hyaluronic acid is found in large amounts in the joints, skin, and eyes.

Why Should I Take It?

If you are experiencing aches and pains in your joints, then you could benefit greatly from a hyaluronic acid supplement. On the other hand, if you are not yet experiencing joint pain, this is a great supplement to take in order to prevent the deterioration of the body’s joints. Those who have chronic dry eyes, cataracts, or other eye conditions, or those who have recently had eye surgery can also benefit from hyaluronic acid supplements.

What Forms Does It Come In?

There are many different forms of hyaluronic acid available on the market, but the three most common are capsules/tablet form, serum form, and eyedrop form. Depending on why you are using hyaluronic acid, there is a right form for you. If you are using it for a skin condition, serum form would work best. Joint aches and pains are targeted most directly with capsule/tablet form, and eye issues are best resolved with eyedrop form.

Is Using a Hyaluronic Acid Supplement Safe?

Yes, the use of hyaluronic acid as a health supplement is approved by the FDA. Hyaluronic acid is a fluid that is found naturally in the body. The hyaluronic acid found in health supplements is near identical to that which is found all over your body. This supplement is an all-natural, safe remedy for those who are suffering from joint aches and pains, skin conditions and chronic eye issues.

How Much Should I Ingest Daily?

The specific product that you purchase will indicate how many capsules/tablets you should take per day. That being said, the typical dose is around 2 capsules or tablet daily with food or milk.

Is There a Difference Between Hyaluronic Acid Supplements and Glucosamine Supplements?

Yes, hyaluronic acid and glucosamine are not identical. Hyaluronic acid works by restoring moisture, and is found most commonly in cartilage and synovial fluid, whereas Glucosamine rebuilds damaged cartilage and focuses more on restoring joint structure. These two supplements can be taken in unison and complement each other nicely.

Are There Any Possible Side Effects That I May Experience When Taking These Supplements?

Always discuss with your doctor any health supplements that you may be interested in taking before you begin a new health regimen. That being said, hyaluronic acid is an all-natural compound, so many people do not experience side effects when taking it. If you’re first starting to take it, ingest it in very low doses and observe how your body reacts to it. Some side effects may include skin reactions, pain in the muscles and moving difficulty, and allergic reaction.

What Should I Look For In a Hyaluronic Acid Supplement?

A good hyaluronic acid supplement should have Hyaluronic acid as its main ingredient. Look at the ingredient list and supplement facts label on the back of your product and check out the amount of hyaluronic acid that is in each capsule. If you are a vegan or vegetarian, make sure that the nutritional label doesn’t have any animal products mentioned on it, or look up customer and consumer reviews since they will typically indicate if it is a vegan/vegetarian friendly product.

Can I Take It If I Am Pregnant or Breastfeeding?

It is still unknown whether or not hyaluronic acid is safe to apply to the skin, or to ingest while pregnant or breastfeeding. To err on the side of safety, it is recommended to stay away from the supplement during this time.

Decision Time

Hyaluronic Acid and related supplements have so much to offer when it comes to overall body health and wellness. This list hopes to help you find the best supplements so that you can make the right decision as to which supplement to incorporate into your diet.

When you’re looking to include a new vitamin or supplement into your diet, you should always take into the account the advice of a doctor or physician so that you know the dangers and proper precautions to take.

This list aims to help give you a selection of the best hyaluronic acid capsules that are currently available in order to give you the best results and to help you choose which option may be the one for you.