Teas Archives – TheFitBay

What is it about that fresh cup of tea in the morning that helps you wake up? Is it the gorgeous aroma? The ritual of rel...

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Research reported that 85 percent of Americans consume, every day, at least one drink containing caffeine (1). Tea remain...

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If you're up on the latest health trends or are a bit of a tea fanatic, you likely have heard of black tea. Otherwise, yo...

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Ever since tea was discovered in China nearly 5,000 years ago, it has become the most popular and most traded beverage in...

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Deciding what to put in your mug in the mornings? Both white and black teas originate from the same plant and have been u...

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Tea is the second most common beverage in the world after water. And why not? It’s a simple beverage, only boiled water a...

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Matcha and Green Tea are both superfoods. They are both green and come from the same plant, Camellia Sinensis. So they mu...

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The black coffee vs green tea debate has been an ongoing one for a long time. They’re both packed with caffeine and have ...

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