Holistic Health

As Arlen Spectre said, there’s nothing more important than our good health. How many of us really consider our own health? Few, if any. This usually changes only when we become ill, but by then illnesses will keep coming. TheFitBay also brings different, holistic approaches towards health, healthy lifestyles, and healing options. If you are interested, start with Holistic Health.

Same Woman Obese and Slim
Body Mass Index (BMI): Overview, Calculation & How to Improve
BMI (Body Mass Index) is a widespread diagnostical method which is used to determine a person's weight status based on hi...
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Glass of Pure Water
A Holistic Guide to Hydration
Water is the second most important life substance after oxygen, and any organism soon dies without it. Water is the basis...
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Human Heart Blood System
Holistic Health & How to Achieve It
Holistic Health is an approach to health and disease treatment which arises by taking an overall look at the health of a ...
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Diet Decision
The Essential Principles of Holistic Diet
Even despite its importance, many people do not pay sufficient attention to their food and the way they eat. And even whe...
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Happy Family
Happiness: How to Be Happy
We often don’t know what makes us happy and so we are often in captivity in our current life circumstances and diseases. ...
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Inspirational Quotes — Holistic Approach
Holistic Quotes
Find the best quotes that will help you stay healthy, remain happy, and get through hard times. Quotes that will give you...
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Nose with shine
Unblock Your Nose in 3 minutes – The Natural Way
Do you know the feeling when you can’t breathe properly? You surely do, and you also know that a stuffed nose can make li...
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Health & Wellness
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Human Heart Blood System
Holistic Health & How to Achieve It
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