Best Kombucha Teas Reviews & Ratings

How to use Kombucha

Despite the fact that most of the products on this list are bottled, there are rules that guide using Kombucha.

On the part of teas, all you have to do is to boil some clean water (8 fl oz), let it cool a bit, drop a single tea bag into the steaming water, then allow it to steep for about three minutes. Thereafter, you can consume the tea 1-3 times daily.

On the other hand, if you buy the bottled variation of Kombucha tea, consuming it is obviously simple. You remove the bottle’s cover, drink about 6-8 fl oz of the liquid at a single setting and drink the remaining (if any) after some time (3-5 hours). This should be done daily (1-2 times) by you. For more information on this, you can check the packaging for more instructions (they’re more specific) or you can simply use this one (tailored to all Kombucha drinks).

Maintaining Kombucha Teas/Drinks

To elongate the lifespan and to also protect the effectiveness/potency of the Kombucha products on this list, there are some tips you can use for the sake of maintenance. In regards to that:

Do not expose the drink to too much heat lest it kills off some of the inherent quality. If you can’t drink a whole a bottle at once, do not forget to cover it up and take it at a latter setting. This, in the long run, helps prolong the lifespan and quality of the Kombucha drinks. On the part of teas, never expose them to sunlight and avoid any contact with water. Failure to do this might spoil the tea bags.

Benefits of Taking Kombucha Teas

As with all consumables, there should be incentives for you to consume Kombucha teas. Eating meat, for example, helps supply the body with the needed energy and also aids growth. So, Kombucha teas are not excluded from such obligation. In regards to that point, we want to treat the benefits you’ll get if you consume Kombucha teas.

Useful for the lungs

Kombucha teas are potentially useful in treating silicosis. Silicosis is a lung disease that is caused by overexposure to silica particles. It causes shortness of breath, loss of weight, fatigue, heart failure (cor pulmonale), tuberculosis, and various others (respiratory-related problems). Now, Kombucha are potentially useful not as a drink in this particular case, but as an inhalant. This is because the lungs are respiratory organs and to heal that type of organ, there’s a need for direct contact with the medication. Essentially, you inhale the Kombucha to get this particular benefit.

Prevents a variety of diseases

As you’ll notice from the above review of products (Kombucha teas), we mentioned that Kombucha teas enhance gut processes. This is the number one use of a Kombucha tea. Alas, there are other benefits that a Kombucha tea processes in the body. It, for example, prevents diseases. Any competent Kombucha tea (like the ones above) that you choose to invest in will provide your body with antioxidants—which are substances that combat free radical. Hence, you get to prevent cancer for example. Furthermore, Kombucha teas are useful for detoxification and immunity enhancements. Wherein the former is helpful for purging the body of foreign poisonous items and the latter can be used to stop common cold (at the lowest) and prevent fever.

Aids mental development

As you’ll notice above, we also made mention how Kombucha tea is a great contributor to brain health. We say this because Kombucha contain high concentration of B vitamins as one of its ingredients. And as you well know, if you want an increased work output (due to an increase in energy) and overall maintenance of the brain, you can’t go wrong by investing in B vitamins. For example, a competent Kombucha tea can help minimize anxiety and depression (examples for the latter) in individuals.

Maintains heart health

Kombucha can be used to maintain heart health. It lowers levels of triglycerides and also balances cholesterol levels in the body. Nevertheless, if you don’t know how harmful triglycerides and high cholesterol levels are, here’s a summary:

Ideally, the right thing to do in this scenario is to practice good eating habits (lots of vegetables and no sugar or unsaturated fat) and also exercise. After that, you can just add in the use of Kombucha teas like the ones on this list to get cardiovascular health maintenance.

Enhances gut health

This, as mentioned above is the most important and most popular benefit of using Kombucha teas. It does this by making use of ingredients such as probiotics, enzyme, amino acids, and other acids like that. Summarily, it can heal stomach ulcers, prevent candida from overpopulating the gut, and simply enhance all the functions of the stomach. If any of these benefits appeal to you, then you can select any of the products above (after going through them).

Enhances liver health

The liver is a vital organ in the body that filters out harmful substances from our body (as you well know). With that point, it should be properly maintained in order to maintain and even enhance our body’s health. For that purpose, you can very much use Kombucha. The antioxidants present in Kombucha may protect the liver from oxidative stress and damage induced by acetaminophen overdose. Wherein, the latter is a pain medication that can also cause coma and even death if not properly/suitably used.

Antibacterial properties

It’s a bit humorous how a tea that contains bacteria can be used to fight its kind. Nonetheless, there are bacteria that are beneficial to the human body and there are those that are useless and can even pose a threat to our body (infections are an example). Kombucha in regards to the above kill those bacteria that may pose a threat. An example is a strain of Campylobacter jejuni (C. jejuni). It causes food poisoning wherein a case of Guillian-Barré syndrome follows thereafter. The syndrome will make the immune system attack the nervous system and side effects such as high or low blood pressure, blood clots, and abnormal heartbeats. Summarily, if you use any competent Kombucha tea, you’re killing bacteria such as the C. jejuni.

Overall, we can say Kombucha is good for total maintenance of the body. It enhances brain, intestinal, and heart health (amongst others). So, we find that it’s a tea that should be regularly consumed for its wide scope of benefits/uses.

Criteria for Evaluation

Regardless if you want to use the following to investigate your Kombucha product or you simply want to verify our selection methods, this section will provide the information you need. Although, do take note that it’s not all of our methods that you’ll be able to use. Regardless, this section is the amalgamation of the tests or might we say, the methods that we use in evaluating any product that comes our way. Why we do is because we want to see if the product is indeed suitable for use or if it’s simply a fluke. On that front, the products here passed through the following tests before they were included on this list.

Testing the product

We first find a product that fits the niche we’re writing for then we buy multiple copies of the item. Thereafter, we begin testing the products through various means to see if the claims made by their manufacturers are true. An example of what we mean is the GT’S Organic Raw Kombucha Gingerade. As we said, the manufacturer (like most) made bold claims that were begging to be probed so we thoroughly investigated its workings. The result, as you can see above is the presence of the product on the list.

So, likewise this product, we test all products to see if their primary and secondary functions are intact. If they are, are they effective? Or will you need to wait for a long time for the littlest of effects to show? All questions and doubts (nice scent) like these have been correctly answered/cleared by the products on this list.

Price and value

As with all products, potential buyers are concerned about their price and value. Here, we treat the topic of the two.

Price

This is most likely the most important aspect of any product. All buyers are concerned first about the price of any product that interests them before they’ll even check whether it’s functional or not. On that front, if the price of a product is staggering, most individuals are turned off immediately and if it’s too cheap, they’ll suspect something is off. Now, balance must be had and so, all products above that you see won’t break the bank.

Value

Despite the product not breaking the bank, is it really valuable? You’ll see cases where expensive products are extremely valuable and cheap ones, just plain out disappointing. On the contrary, the case might be vice versa. Still, regardless of which one it is, we make sure to pick products that are valuable. After which, we check if the results correlate with its price. If they do, we keep the product for further tests and later include them on our list if they ace the tests. If not, they’re the products that you don’t see on this list. We avoid them and simply transition over to other products that’ll prove beneficial to users/consumers.

Ingredients and overall effectiveness

You definitely know that Kombucha teas are effective as evidenced by the benefits above. Nonetheless, what you might not know is if the ingredients themselves are fully functional and effective. And to that point, they are. Some might of course, not contribute to the benefits but at the very least, they make up the flavour and feel of the liquid. Those, on the other hand, that contribute to the benefits are highly effective in their jobs. If they’re not, what’s the purpose of this list itself then? Summarily, we investigate ingredients and see if they are effective. If effectiveness is covered, we then check how covered it is.

User reviews and ratings

What different users of the products above say is very important. They aid us in knowing what to expect and even sometimes, they help us in rejecting a product due to it being unsuitable (dangers). At the same time, they convince us to include a product on our list if we see that the points they list are better than ours. Due to these scenarios, we appreciate user reviews and ratings because they’re the ones we use to proof—any result we get after testing any and all products we come across. Essentially, the individual opinions of different customers/users matter a lot to us.

Safety of the products

It’s counter-productive when you really think about it. What’s the use of a product that’s used for its benefits whilst also causing further dangerous complications? As a matter of fact, there are some products that are simply dangerous with no benefits whatsoever. All and any product of that nature that we encounter, we avoid them with extreme prejudice because they can cause infections, sicknesses, and even death. This, in turn, is the reason why we’re particularly fit to test products. You, as a consumer, can’t be testing all products due to the risk involved. But, we, on the other hand, are equipped to test as many as we want.

FAQS

Where can I get Kombucha teas?

The right answer is to either go to any of your nearby stores or order it from an e-commerce website online. For the latter, there are many websites but the one we recommend is Amazon due to its vast well of products, user reviews, and amazing prices.

What are the benefits of using Kombucha?

They range from healing the liver to helping the brain. Kombucha, health-wise is highly effective. So, for more information on its effectiveness (benefits), kindly visit our “Benefits of Taking Kombucha Teas” section for more information.

How to use it?

Using Kombucha is very simple and it’s explained in the “How to Use Kombucha” section. Also, kindly peruse the maintenance section to prolong the quality of the Kombucha product you choose to invest in.

Is it suitable for pregnancy?

Yes, it is. Although, this is only true if you’ve been a regular user prior to your pregnancy/nursing. So, on the chance that you haven’t been drinking Kombucha before. Then no, Kombucha is not suitable for pregnancy or nursing mothers. And thus, if you fall into either of the categories, kindly avoid Kombucha products.

Is Kombucha suitable for children?

Yes, Kombucha is suitable for children because of its benefits. On their part (children), it heals gastric ulcers, aids digestion, prevents depression, detoxifies their body, enhances immunity and cellular health, improves eyesight, and numerous others.

How much Kombucha teas/drinks do I give children?

Give children one tablespoon of the tea and see if there are any adverse effects. If there are not, then you can increase the quantity of the fermented tea you give him or her. But on the chance that issues arise, kindly stop the plan immediately.